Snowball Juggling!

Yesterday after we shoveled our sidewalks and driveway (again!) we went for a walk. Yes, we finally lost our minds. In fact, the temperature was a balmy 14 degrees. We almost put on shorts.

It was a little breezy. The city plows had not been out. It was their day off. Because of that, there were plenty of chunks of snow, a few of which were about the size of—yep, you guessed it—juggling balls.

We couldn’t get them formed exactly round, like they did in that TV commercial for cold medicine. That’s where I got the harebrained idea to try juggling snowballs in the first place.

You don’t want to try juggling snowballs barehanded. I can’t stop you from trying, just saying that my hands did smart when I tried it.

Next time, I’ll make sure the snowballs are round.

Christmas Day 2022 Antics!

Christmas Day at our house was a lot of fun. I got a coffee mug that specifies the importance of cribbage. Sena got a throw that sort of complements the throw she got me on our anniversary.

Those throws add a lot to the ambience in the room. And the coffee mug really speaks to the “importanter feature” of cribbage in our life nowadays.

This was the one of the best Christmases ever. We’re up to our ears in gratitude. And that’s the most importantest thing of all.

Early Christmas Gift for Us!

We’re still in the big Arctic Blast. The wind was howling after the snowstorm. We worked so hard shoveling snow that we decided to give ourselves a slightly early Christmas gift. It’s a foot massager.

We had to clear the front walk to enable the delivery guy to get it to us.

It’s quite a deal, the massager. It can put you to sleep. It can also energize you. The remote control is easy to use. You can set it to run for 15 or 30 minutes.

I really like it because all you have to do is plug it in. There’s no assembly required.

Cedar Waxwings Get Cold Breakfast

The morning of December 22, 2022 was one of the most frigid days in recent memory. The winter storm brought 30-40 mph winds and temperatures sometimes to down to 30 or worse.

I didn’t get right out there to shovel. Snow was blowing around until well after noon. This gave me a chance to watch a flock of Cedar Waxwings gather around the winterberry bushes in our backyard.

The berries must have been pretty cold. There was ice on them. One bird couldn’t seem to get a bill bite on them and dropped his breakfast on the ground a couple of times. I don’t think he got a bite to swallow.

And the city plows plugged our driveway as usual.

That means Sena and I had to get out there around 3:30 in the afternoon to shovel our driveway and sidewalks. It took us about an hour and I am considering calling whoever in city government is responsible for ordering up this weather.

Jazzed Up Mr. Grinch for the Big Arctic Blast

I heard this last Friday KCCK on ‘da Friday Blues with John Heim aka Big Mo, believe it or not. So it’s a little late, but I had trouble finding it. Stay warm!

Snow Day!

I wrote this post yesterday because I didn’t know whether or not we’d have a power outage because of high winds (up to nearly 50 mph) predicted for the Arctic Blast this week.

When we’re not outside scooping our walkway and driveway, we’ll probably be playing cribbage or, God forbid, Scrabble (which I always lose).

We’ve heard about the renewed interest in board games, one of them being Scrabble. We recently found an old Scrabble game at Old Capitol Town Center (formerly Old Capitol Mall). It’s Super Scrabble and it was on sale for $50 at a hole-in-the-wall shop lacking an entrance sign. The high price is because it’s a collectible relic from the past, although a quick internet search revealed it was made in 2004—hardly an antique. You can find them on eBay for $30. On the other hand, you can find them going for as much as $179 at an on-line store called Mercari.

We’ll also probably take a break by munching on our Christmas cookies.

I’m all set for the freezing weather. I’ve got my thermal underwear out and sweats out, along with my heavy gloves.

The wind will probably make shoveling pointless at times. We’ll probably bag it and then I’ll practice the juggling behind the back trick—another pointless activity.

Snow Day Reflections on Elevator Pitches

I got up early this morning, partly because I knew I wanted to shovel the snowdrifts from last night, and partly because I heard my neighbor’s snowblower, shortly after 5:00 a.m.

I don’t have a snowblower. I’d rather shovel. It was the wet, heavy stuff. It was still coming down when I charged outside without breakfast, not even coffee.

While I was slogging away at the snow, I kept thinking about how to update my YouTube trailer. It’s been about a couple of years since I made the last trailer. I’m evolving since my retirement from the hospital where I worked as a consulting psychiatrist. I guess it’s time to update my About page on this blog as well.

The further I get in time away from work, the more I wonder what I’m evolving into. Work is not my focus. Sena and I got a big kick out of doing the Iowa cribbage board video. It brought back memories of our travels in Iowa.

I noticed my YouTube trailer is long by usual standards. It’s about 2 minutes. I found instructions for making it on YouTube. It’s supposed to be no longer than 30-45 seconds. Technically it’s supposed to be sort of like an elevator pitch.

I tried to develop elevator pitches back when I was working. There’s all kind of guidance for them on the web.

The framework is designed for those who are job seekers and students and salesmen. I tried googling “elevator pitches for retirees” and didn’t get any real hits.

I’m not trying to sell anything. I’m not competing for a job. The basic format for an elevator pitch could include:

  • Who are you?
  • What problem are you trying to solve?
  • What’s your proposed solution?
  • What’s the benefit of your solution?

I guess the answer to the first one is that I’m a retired psychiatric consultant. I’m not sure who in his right mind would be interested in that. If I shorten it to just “retiree,” that doesn’t seem to gain much traction.

The second one is even harder. Frankly, the problem I’m trying to solve is deeply personal although arguably could be applied to any retiree. I’ve been trying to adjust to no longer having a professional identity. I know George Dawson, MD remarked that he had little trouble with the meaningfulness issues with which one could wrestle after retiring from one’s profession, some after several decades of work.

I’m actually still wrestling with it and I would say it’s normal, at least for me. The loss of my professional identity was a real struggle for at least a year after my last day of work on June 30, 2020. I often failed to cover it up with a sense of humor, although I never fully lost that trait.

I don’t have a solution, and therefore can’t propose one. I have discovered other interests, which have gradually overtaken the one which kept my mind on the hospital most of the time, even when I was not at the hospital. I know I never really seriously considered the solution of going back to work in my former role. Some of my colleagues did, though. I hope they were happier when they did.

Since I don’t have a solution to the problem of adapting to retirement, I can’t really talk about the benefit. On the other hand, I notice I’m changing very slowly from being the firefighter psychiatric consultant to whatever I am now.

I think mindfulness meditation has been helpful, which I started in 2014 mainly as a way to cope with burnout. I was in a class with several others who had various reasons for being in the Mindfulness Based Stress Reduction (MBSR) class at the hospital. The class is no longer given there, and my teacher, Bev Klug, retired. However, resources for it are available elsewhere on the University of Iowa campus.

Maybe I have the beginnings for an elevator pitch after all.