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The Day the Firefighter Retired Reblog
Today is the day I retired back in 2020. That feels like such a long time ago. It was the end of a phased retirement pathway to giving up my role as a consulting psychiatrist for the University of Iowa Heath Care. We were in the process of moving to an older house. And we…
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KCCK Friday Blues Edition with Bobby D Which Inspired My Song Bowel Prep Blues
Well, last night was Bob DeForest’s last Friday night bridging the path for the new Friday Blues guy, Uncle Ed English. He’ll be starting to spin the records on July 10, 2026. I really appreciate Bobby D’s great work and dedication for filling the time gap between Big Mo’s retirement and Uncle Ed’s arrival. Last…
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Happy Father’s Day June 2026
The radio station KOKZ Mike Water’s Wake-Up Call show was on a few days ago, making various jokes and taking calls from the public about Father’s Day. I could say that I haven’t thought about my dad for years, but that’s not true. I think about my family. All of them died within a few…
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Mall Walking Reblog!
On this date last year, I wrote about mall walking. The one problem is that if I walked out to the mall to do mall walking—it would feel redundant. It might even make me too tired to walk back home. I’ve gotten a bad case of shin splints doing that in the past. Driving out…
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Rounding at Iowa Podcast on Ultra Processed Foods & Other Tomfoolery
There’s a recent Rounding@Iowa podcast on Ultra Processed Foods that’s interested. Right off the bat, it fits in with June being National Dairy Month. It’s interesting that the less processed foods tend to be at the outer perimeter of the grocery store where they can be kept cooler and the more processed foods tend to…
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My Two Cents
I saw the recent news story about the Iowa Supreme Court’s decision to block the University of Iowa from redirecting a private scholarship fund to first-generation college students despite the donor’s intention by that it go to black students. I believe the donor, Ezra Totton, intended that the scholarship go to black students and because…
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Taking My Scoff Syrup
By now everybody’s seen the recently released declassified UFO files and gone back to watching the old movies like Steven Spielberg’s “Close Encounters of the Third Kind,” which I watched night before last on Turner Classic Movies (TCM). Of course, Spielberg’s new movie, “Disclosure Day” is coming out this month coincided perfectly with release of…


