And sometimes forgets his helmet.

I thought I would share my personal fitness test. I’m pretty regular, especially in the last couple of months since I found out I gained…

Today’s topic for May Mental Health Month is advocacy. This could be about sharing a resource. I thought it might be OK to mention an…

We watched the live-stream newscast of Iowa’s News Now video of Iowa Governor Kim Reynolds signing the Iowa state version of the Make America Healthy…

Today’s topic for May Mental Health Month is reaching out to a friend. I can give a shout out to three. This is a quirky…

I’m Jim Amos MD, the creator and author behind this blog. I’m a retired psychiatrist who enjoys playing cribbage, juggling and still loves life-long learning. Check out my YouTube site
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