Current Kratom and Psilocybin Legislative Action in Iowa

I just saw an excellent post from Dr. George Dawson, MD, DFAPA on Kratom. His emphasis that the risk for harm from this substance should be “…remembered at every policy debate.” I agree. This reminds me of what happened in the Iowa Legislature this term at the second funnel regarding substances with the potential for harms to users. Two drugs survived the second funnel: the Kratom bill House File 2133 and the Psilocybin bill House File 978, copied from the Iowa Capital Dispatch story published by Robin Opsahl, Brooklyn Draisey, and Cami Koons on March 20, 2026:

“Kratom:House File 2133 would designate kratom products – a substance currently legal for sale and possession in Iowa which produces a stimulant effect at low doses, and acts as a sedative at high doses – as a Schedule I hallucinogenic substance. People found in possession of kratom would be subject to a serious misdemeanor charge for their first offense, an aggravated misdemeanor for their second and a Class D felony charge for subsequent offenses. The bill passed the House and was placed on the unfinished business calendar in the Senate.

Psilocybin: The Senate Health and Human Services Committee amended and passed House File 978  Thursday, a bill that would allow for the legal, medical use of psilocybin in clinical environments with psychiatric support that have been approved by the state. Products with psilocybin, the psychoactive compound in “magic mushrooms,” and operators providing treatment involving psilocybin, would be regulated by the state through the Medical Cannabidiol Advisory Board, which would be expanded to include four members with expertise in psilocybin treatment. The program created through this legislation would be limited to individuals seeking treatment for post-traumatic stress disorder, but the board could seek legislative approval for using psilocybin in treatment for other mental health issues as more research becomes available.

I don’t know exactly what “unfinished business” means with respect to the Kratom bill. All I know at this stage is that it has not yet been signed into law by Governor Reynolds. I’ll have a couple of remarks about the Psilocybin bill later.

Kratom is currently legal in Iowa. A couple of years ago while we were driving on Highway 1 through Iowa City, I saw a big sign on a small store saying it was for sale. As of 12/02/2025, the FDA has issued an opinion:

“There are no prescription or over-the-counter drug products containing kratom or its known alkaloids that are legally on the market in the U.S. If a new drug application (NDA) is submitted for kratom (or one of its components) to treat a specific medical condition, FDA will review the scientific data to determine if a drug product containing kratom (or its components) is safe and effective to treat that specific medical condition. Consistent with FDA’s practice with unapproved substances, until the agency scientists can evaluate the safety and effectiveness of kratom (or its components) in the treatment of any medical conditions, FDA will continue to warn the public against the use of kratom for medical treatment. The agency will also continue to monitor emerging data trends to better understand the substance and its components.”

The web articles I found on Kratom indicate that it’s not controlled under the Controlled Substances Act, but the DEA says it’s a “drug of concern” and warns against its use according to a web article posted on March 11, 2026 by the National Institute on Drug Abuse (NIDA).

When I posted on my blog about Kratom after I saw the road sign advertising its sale at what appeared to be what we used to call a “head shop.” I tried to find more information about the substance. At that time, I found an article that when the DEA tried to place it on Schedule I in 2016, the American Kratom Association prevented it simply by protesting it (which may or may not be true). An historical overview of Kratom’s legal status in Iowa is here.

Kratom: Summary of State Laws

Kratom 101: What You Need to Know

As for the Iowa bill on Psilocybin, this post is getting a little long and I’ll try to keep my remarks brief. There was a news story about the bill which identified psilocybin as also being known as “magic mushrooms.” It also mentioned that it might be helpful for some people who struggle with PTSD and that last year, Governor Reynolds vetoed a bill that would have allowed distribution of the drug.

I found one of my old blog posts (“Maybe We Need a Dose of Humor) which was partly about psilocybin. I mentioned Dr. Henry Nasrallah’s article on how it might reduce the “visceral hatred” that is prominent in American politics:

In the current political zeitgeist, could psychedelics such as psilocybin reduce or even eliminate political extremism and visceral hatred on all sides? It would be remarkable research to carry out to heal a politically divided populace. The dogma of untreatable personality disorders or hopelessly entrenched political extremism is on the chopping block, and psychedelics offer hope to splinter those beliefs by concurrently remodeling brain tissue (neuroplasticity) and rectifying the mindset (psychoplasticity); September issue of Current Psychiatry, by the journal’s editor, Henry A. Nasrallah, MD (From neuroplasticity to psychoplasticity: Psilocybin may reverse personality disorders and political fanaticism. Current Psychiatry. 2022 September, 21(9): 4-6 | doi: 10.12788/cp.0283).

I found another one of my blog posts about psychedelic-assisted therapy from a couple of years ago.

The remarks from a former colleague were politely negative about the quality of the research in question in the Lykos study mentioned in my post which cited the Psychiatric Times article about the study. Dr. Jess G. Fiedorowicz, MD, PhD formerly was formerly on staff at University of Iowa Health Care. He’s now the Chief of Mental Health at The Ottawa Hospital where he’s also Professor and Senior Research Chair in Adult Psychiatry, Department of Psychiatry, University of Ottawa, Ontario. His remarks in the transcript are typical for his erudition and expertise as a clinician scientist.

And that segues into the University of Iowa Dept. of Psychiatry study on psilocybin for alcohol use disorder. There’s a podcast that mentions it with a link to an article. The department is currently recruiting according to clinicaltrials.gov:

“Psilocybin vs Ketamine for Alcohol Use Disorder: This study will collect data that measures the effects of a psychedelic intervention on patients struggling with alcohol use disorder (AUD). The study design will be a double blind, randomized, active-comparator trial with two study arms. Subjects randomized to Arm 1 (n=40) will receive individual psychotherapy sessions plus a 30 mg dose of psilocybin. Arm 2 subjects (n=40) will receive individual psychotherapy sessions and a 0.75 mg/kg dose of ketamine.”

However, the Iowa legislature’s bill supporting psilocybin is, for now, geared toward treatment of PTSD.

I think the Kratom bill goes in the right direction and I’m not so sure about the psilocybin bill.

Svengoolie Show Movie: “House on Haunted Hill”

Svengoolie Intro: “Calling all stations! Clear the air lanes! Clear all air lanes for the big broadcast!”

Right after Sena and finished the marathon Cribbage Rumble game last night, we watched the Svengoolie show 1959 movie, “House on Haunted Hill,” just like she said during the video. We’ve never seen the movie before, but Sena figured out whodunit pretty early.

I wanted to watch it because one of the stars played the part of a psychiatrist, Alan Marshall (Dr. Trent Long). Vincent Price played the heavy, a wealthy, sinister, and jealous husband, Vincent Price (Frederick Loren). Carol Ohmart plays his wife, Annabelle Loren.

Frederick arranges for 5 people who desperately need the $10,000 he offers each one if they survive the night in a haunted house full of ghosts and neurotic cribbage players.

The house itself is kind of a character, even though I don’t normally think of Frank Lloyd Wright as an architect who specialized in building haunted houses. It’s called the Ennis House and it’s in Los Angeles. It was also featured in the movie “Blade Runner.” It was built from precast, interlocked concrete blocks. It’s been bought and sold many times and I think it’s still owned by cannabis entrepreneurs. It’s perfect for the movie. The photo of the house demonstrates what happens to a place owned by pot salesmen.

By the way, Frank Lloyd Wright also designed several homes buildings in the downtown and Rock Glen areas of my hometown, Mason City, Iowa. I don’t think any of them are haunted.

The group of five money-hungry people includes, besides the psychiatrist, Dr. David Trent, played by Alan Marshal; Wilson Pritchard, a loser who believes in ghosts and booze, played by Elisha Cook Jr.; Lance Schroeder, played by Richard Long; the hysteric, Nora Manning, played by Carolyn Craig; and Ruth Bridges, played by Julie Mitchum. Special mention must go to the house caretakers: husband (Jonas, played by Howard Hoffman) and his mobile wife. She looks lie a zombie and she looked like she was riding a segway with her arms outstretched, apparently in order to stop herself from falling on what’s left of her face if she pitches forward off her segway (which is somehow delivered through a wormhole portal from 45 years in the future). Her name, of course, is Mrs. Slydes.

Annabelle and Frederick Loren are very unhappy with each other and she’s a little nervous about him because his last three wives all died under suspicious circumstances. Frederick is very jealous and thinks she’s unfaithful.

Dr. Trent is as physically imposing and dark as Frederick. He suggests that Nora take a sedative after she has several hysterical outbursts including seeing commonplace objects like severed heads in odd places—like her overnight bag.

Things ramp up in a hurry after Annabelle is discovered hanging and apparently dead. How she got that way is a mystery. It’s less mysterious in the scene in which her corpse is lying in bed and the close up shows her carotid pulse is clearly pulsating—which no one bothers to mention.

There’s scene in which a skeleton chases a very alive Annabelle around who screams her head off. Sena says strings were clearly visible attached to the skeleton. I didn’t see them, but the skeleton seemed to be as drunk as Pritchard, and clearly would never have passed a sobriety test.

The very generous Frederick Loren distributes guns to everybody which prompts Pritchard to insist they would be useless against ghosts, which in turn prompts Frederick to pistol whip him. Everyone just assumes that they all know how to handle a gun, even when Nora holds her pistol upside down and backward. Dr. Trent offers her a Valium, which she refuses and then kicks him in the groin, to which he responds by offering Freudian interpretations involving cigars. Mrs. Slydes then pops out of a sliding door in a wall on her souped-up segway and knocks everyone down as though they were bowling pins.

There’s not much to say that wouldn’t at least skirt the edge of being a spoiler. Sena calls Vincent Price “Vinny,” likes his acting and would give the movie a Shrilling Chicken Rating of 5/5. I would give it a 4/5, so we had to play rock, paper, scissors. I won so the rating is 4/5.

Shrilling Chicken Rating 4/5

Let’s Rumble in Cribbage!

Well, by some miracle we got through a Cribbage Rumble game yesterday and we recorded the whole 75-minute event for posterity. We reviewed it several times and it looked pretty good this morning although we were so delirious by the time we finished the marathon, there might be a few bloopers. I also reviewed our house rules and the updated version is below.

This took much longer to play than our first two cribbage wars games we played on the Ebonwood board and which are on my YouTube channel (@JamesAmosMD). We finished those in an hour. This one took 75 minutes.

One question that arose was what does a player in the Blue Time Trap do if his opponent lands in the Blue Penalty Box? I think AI was the only one who explicitly states what happens and it’s below:

According to AI which is the only source for guidance. Although it gives the Crib Wars rules as a reference, I couldn’t find it in the actual pdf source on the web. Anyway, what AI says happens if your opponent lands in the Blue Penalty Box while you’re in the Blue Time Trap:

“Yes, if you are in a blue time trap, you can absolutely use the 20-point forward movement gained from your opponent landing in a blue penalty zone to move forward and potentially exit the trap faster. The rules state that the opponent of the player landing in the penalty box moves 20 holes forward, which takes precedence over your current trapped status.

Key Rules for this Scenario:

  • Opponent Penalty: In a two-player game, when your opponent lands in a blue penalty box, you, as the opponent, advance 20 holes.
  • Time Trap Escape: When in a blue time trap, you must follow the blue path. Advancing 20 holes via your opponent’s penalty helps you reach the end of that blue path faster.
  • Interaction: The forward movement from the penalty is added to your current position, allowing you to move through or past the time trap’s designated path.”

Note: According to Ebonwood rules, an award of 20 points cannot place a player into a new penalty box or time trap; if it would, you skip to the first hole beyond it.

But since neither one of us ever hit the penalty box, that scenario never happened.

A few words about our new Cribbage Rumble game are in order. First of all, the handsome Cribbage Rumble board is made by Michaud Toys in Ontario, Canada. It’s a slimmer design than our handsome Ebonwood cribbage board, but the basic zones are the same. It’s interesting that Michaud originally called the game Cribbage Wars about a year ago and later changed the name to Cribbage Rumble. On the other hand, when we got the board, it came with a special card with a set of rules for “Cribbage Wars.” The Ebonwood board (made in Wisconsin) cost $210 when we bought it in 2025. The Michaud Toys board cost about $90.

Interesting historical notes: Crib Wars was first invented by a couple of guys from Ontario, Canada. Norm Ackland and Robert J. Prettie patented Crib Wars in 2000. Norm was also an Elvis Tribute Artist (ETA). The terminology for the name of the game is a little confusing. Ackland and Prettie made the first Crib Wars game. There’s also Cribbage Wars, marketed by Ebonwood. They are the same game with the same rules. Cribbage Rumble is also the same game as the first two.

Our updated House Rules for Cribbage Rumble (same as Crib Wars and Cribbage Wars):

There’s no Muggers Alley on either the Ebonwood board or the Michaud Toys board and we never play muggins. Below are my updated descriptions of the colored zones, which we discuss and demonstrate during the video.

Red Skips: There are 3 of these. The rule says if you land on the first red box you should slide to the next red box which gets you 20 holes further along the board. The red box just means the set of 3 holes highlighted with a red color. You get from the first one to the next one by just moving the peg 20 holes. You’ll land in the 2nd set of holes marked in red. This is a boon in the first Red Skip area. However, if you pay attention to the directional arrows in the path guiding you, it looks like they accelerate you toward two of the Blue Time Traps.

Blue Time Traps: There are 4 of these and there will be three blue lines, meaning the blue color covers all three holes and all three peg tracks (3 holes along the track and 3 holes across the track). If you land in a set of three holes highlighted in blue, you end up moving to a blue area of holes that actually set you behind several holes. You have to play your way out of them. Players note that you can end up in repetitious cycling back to the traps largely because of how often you can get one or two points at a time while scoring. In fact, some say that if their opponent gets close to a Blue Time Trap they may purposely lead with a five card (something you would rarely if ever do in a standard cribbage game). That could trap the opponent into playing a ten card or a 5 card, which might risk them moving only a couple of holes right back into the Blue Time Trap. The same thing could happen with falling into the Blue Penalty Boxes. If you land in a Blue Time Trap and your opponent lands in a Blue Penalty Box, you can get out of the trap by moving forward 20 holes, which gets you out of the trap faster.

Blue Penalty Boxes: There are three of them. You fall into one of these by moving your peg into one of the single blue hole lines, meaning one blue track across the three peg tracks. This is a disaster because you immediately have to move back 20 holes and fold your hand and your crib while your opponent moves forward 20 holes, finishes pegging and counts their hand and crib (if they have the crib). Asking AI is the only way I could find out how to learn how to peg moving back and forward 20 holes. The player who lands in the penalty box moves their front peg back 20 holes starting from the penalty box. You don’t move the rear peg. If your front peg lands behind the rear peg, it becomes the new rear peg. The player who doesn’t land in the penalty box moves their front peg forward 20 holes. The player who lands in the penalty box immediately folds their hand and crib.

Green Advances: There are two of them. If you land in a green hole, you take short cut path. The long one saves you from moving toward the Blue Time Trap in the left lower quadrant. You don’t avoid the potential other trap above. If you take the normal track instead you end up moving toward the lower left quadrant Blue Time Trap—but you have a chance at getting into the short Green Advance track before you get there which loops back away from it and you end up going in the direction of the upper Blue Time Trap.

You think you’re in the clear after that? You’re not because there is a sadistically placed Blue Penalty Box in the next to the last hole before the Finish Line!

Sena Got an Invisible 29 Hand!

Invisible to us anyway. We’ve been excited about filming our first Cribbage Rumble game and we thought the first video we got on March 25, 2026 was too disorganized and chaotic to accept.

It’s a good thing I didn’t discard the clips—because Sena got a 29 hand. The trouble was we both failed to notice it! We have video evidence of the whole thing. It’s funny and spooky to watch.

OK, it’s time to start making excuses for why we didn’t see the 29 hand. We were playing Cribbage Rumble on our new board from Michaud Toys, so we were focused on the many zones and traps rather than thinking about anything so rare as the 29 hand showing up.

There’s no reason not to expect that a 29 score could happen in a 6-card cribbage game, but our focus was not on that. It was on avoiding things like Blue Time Traps and Blue Penalty Boxes.

Despite our focus on trying to score Sena’s hand, I think we failed to notice the obvious because the context was on Cribbage Rumble, not the rare 29 hand, the odds of which are 1 in 216,580 against getting.

I think that’s why our attention was on the four 5 cards and trying to count the 15s for 2 (which make 8 points) and the other 15s for 2 with the Jack (which is also 8 points). I knew that the four 5s is 4 of a kind which makes 12. In fact, when I said near the end of the video that I remembered seeing something “maybe once before in my life,” all I meant was that I’d seen 4 of a kind. That would have got us to 28 but we didn’t process that. We could see only parts of the elephant.

I think the other reason we didn’t react to it was that we’d played Cribbage Rumble all afternoon and into the early evening. We were tired.

It wasn’t until the next day that I used the skunkeddotclub scorer (just out of curiosity) to see what the total score was. It was 28. Then I added the 1 point because of the nob Jack (same suit as the club 5 card) and came up with 29. The scorer doesn’t deal with suits.

It still didn’t click. I told Sena that her hand’s total score was 29, in a totally offhand way. She didn’t really react to it, either.

Early this morning right after I first woke up, I began to wonder whether the score was an “alternate” way to score the famous and elusive 29 hand in 6 card cribbage. Over a few minutes, it finally dawned on me that thinking of it as “alternate” didn’t make any sense. It just was the 29 hand.

That’s when I got excited and told Sena about it. I said something confusing at the end of the video when I said something about seeing the hand “maybe once before in my life” but all I meant was that I’d seen 4 of a kind (scores 12 points). I still didn’t see that 29 hand at the time.

New Cribbage Rumble Game Today!

We finished the first Cribbage Rumble game on our new board today! Remember, yesterday the game was very long and I think the memory card pooped out at a crucial moment. So, today I went out and bought a new memory card with more space on it and we started from scratch making a new video of the game.

It went a lot better although we didn’t get done until late in the day. I’ll make the video tomorrow!

Marathon Cribbage Rumble Game Today!

We just finished a train wreck, hilarious, Cribbage Rumble game with our brand new board from Michaud Toys this afternoon (it must have been 3 hrs!). We’ll put something together tomorrow on video if we can manage it!

Saw What Might Be a Red-tail Hawk in Our Back Yard

We saw some kind of raptor today in our back yard and I couldn’t tell for sure if it was a Red-tail hawk or not. I got the video with an old Canon point-and-shoot through a window at 7:45 in the morning and she sky was overcast. It had a dark spot below its eye, mostly white breast feathers. The back feathers looked mostly brownish. It didn’t look like it had been banded.

It looked like its left foot might have been injured. It looked almost black. It held its left leg up most of the time while perched in a tree, but lowered it so it could scratch its face with the right foot. It’s blurry but you can see its left foot starting at the about 44:15 mark in the video.

I checked a couple of websites with photos of common Iowa raptors, but this bird doesn’t seem to closely resemble any of them.

9 Card Cribbage Hand 50 Pointer Today!

We’re on schedule to get our new cribbage boards delivered today!

We played 9 card cribbage to 121 today and I got a 50-point hand! We both scored the complex hand, came up with 50 points, checked it with skunkeddotclub and it was correct! We played only 3 hands but the high scores led to a lot of time counting points. That’s why you’ll never see a 9-card cribbage tournament.

On the other hand, this might do something good for elder brain health.

Counting the 50 points for runs was the most difficult part. There were eight different 4 card runs and spreading them out in the offset way shown in the picture made it easier to count them (32 points worth). There was 12 points for 15 for 2s and 6 points for the pairs. Adding the points for the runs, 15s, and pairs made 50. The photos compare the wide 50 point spread between my two black pegs before and after the move.

Before pegging the 50 points
After pegging the 50 points

That Pecking Robin is Back Again!

A couple of days ago, last year’s pesky female robin came back to peck at one of the basement windows. It’s a window well and she looks like she might be bringing next materials to it. She’s also beating at the window with her wings, as though she sees her reflection—despite the window film Sena applied to it.

I’m pretty sure this is the same robin who twisted her head around backward, Exorcist style, to stare balefully at me last spring.

She does this during the day. They sleep at night, thank goodness. But at the crack of dawn, she’s out quixotically pecking and flapping at the windows like they’re windmills.

We’re also on the lookout for the house finch pair. They seem to be scouting the covered back porch fan as a likely spot for a nest.