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Reblogging the Psychiatric Polypharmacy CPCP Post
I think it’s worthwhile to reblog my post “Psychiatric Polypharmacy: An Opportunity to teach with CPCP,” originally posted on this date in 2022. CPCP stands for Clinical Problems in Consultation Psychiatry, which was started by my consultation-liaison psychiatry teacher, Bill Yates. Staying current with what the medical literature says about the safest and most effective…
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Single Leg Sit to Stand Challenge Second Round!
It’s what you’ve all been waiting for, the 2nd round of the Single Leg Sit to Stand Challenge (SLSTS). Settle down back there in the cheap seats! This time I got rid of the 4-inch-high chair pad and went with a couple of folded pillowcases. That’s no more than 2 inches high and when squashed…
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Remember That Single Leg Sit to Stand Exercise?
I got to thinking about the recent remark I made about how many repetitions you should be able to do the single leg sit to stand exercise (10 to 15 reps per leg, hah!). Well, I got to wondering if I could do something like that. I looked on the web for the number of…
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More Evidence Stair Climbing is Good for You!
OK, I found another news article backed by a scientific study that climbing the stairs is better for your health than taking the elevator. If you’re a regular stair climber, you’re 39% less likely to die from a cardiovascular disease and 24% less likely to die from any cause. When I was working as a…
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Living in the Arms of the Common People
The other day Sena was shopping at the grocery store and she was standing in line at the checkout lane. An African American woman (age maybe thirtyish) was having trouble with her WIC card. That’s the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC for short) debit card. It’s the federal assistance program…
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Reblog with Update of “The Dragon Breathes Fire Again”
This reblog of an August 10, 2023 post “The Dragon Breathes Fire Again” updates the situation with Dragon Ambient Experience (DAX). The article I referenced indicating that DAX could still be problematic has been removed and the website, protocoldotcom, is for sale. According to a Microsoft article, DAX is now a Microsoft product, combined with…
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The Big Shoes Friday Blues Show A Couple of Days Ago
I caught the Big Shoes Friday Blues Show on KCCK 88.3 FM on Friday August 7, 2026. I got a nice surprise because all of the songs Ed English recorded (He and his band were scheduled to perform on Friday) were listed on the playlist. That was the first time I can remember that ever…
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Thoughts on Super Movers
This post isn’t about burly guys who move your furniture. I found this article about super movers who are persons 80 years old or older with walking speeds comparable to those who are 30 years younger. Verghese J, Cotton K, Sathyan S, Ayers E, Mahoney JR, De Sanctis P, Wang C, Jin Y, Blumen HM,…


