Red-tailed Hawk in the Rain!

Well, Sena came running in the garage from the back yard covered with dirt! She excitedly told me she found a spot out in the garden to get a good picture of the Red-tail hawk sitting on the nest. It started raining while we were out there, but you can still see the hawk settling into the nest as if there are eggs in it. It’s pretty watchful.

It’s been a while since we’ve caught video of the hawks because from our rear window. That’s mainly because the tree branches had leafed in enough to make it impossible to see them anymore from inside the house.

Sena found a great spot! We might even get to see chicks poking their heads up. Keep your fingers crossed.

May is Mental Health Month!

May is Mental Health Month and I’ve been going through my blog to find posts on psychotherapy. One of the reasons I did this is because I read the commentary by Dr. Allen Frances on psychotherapy and Artificial Intelligence (AI chatbots) the other day, “Psychotherapies Can No Longer Afford to Compete With Each Other.”

Dr. Frances’ article is right on time. He reminds me of all the psychotherapy modalities I had to learn about as a resident and then later made blog posts and YouTube videos highlighting the basics. You can type “psychotherapy” in the search box and find them.

And speaking about mental health, Dr. George Dawson has an excellent post pertinent to the topic.

The blue bunting is a symbol of wisdom, self-mastery, resilience, and spiritual realization. We should keep that in mind when it comes to psychotherapy and mental health.