And sometimes forgets his helmet.

I saw this great blog post about psychotherapy by Dr. George Dawson a couple of days ago and it reminded me of an academic research…

On the calendar for Mental Health Month today is “Movement matters” so it’s all about getting off your duff and doing something physically active. It…

We need to cover food appreciation during this month because this Mental Health Awareness Month and it’s on the calendar for today. One of the…

Today, Sena raced in from the garden in the back yard and alerted me that she could see something in the Red-tailed Hawk nest, maybe…



I’m Jim Amos MD, the creator and author behind this blog. I’m a retired psychiatrist who enjoys playing cribbage, juggling and still loves life-long learning. Watch out; I’m gonna pull your leg! Check out my YouTube site
Contact Form below: