Day: November 4, 2026

  • Marathon Single Leg Sit to Stand

    Marathon Single Leg Sit to Stand

    About 2 months ago, I did a couple of single leg sit to stand challenges. I used the 4-inch chair pad. I tried it again alternating right and left leg. I think that slowed down fatigue and I could do more repetitions. I missed a few steps but got a 54 count. I doubt it’ll…