Sena bought a new brand of Braunschweiger and a new mayo and we tried them yesterday. The new mayo was Blue Plate Mayo. Frick’s Braunschweiger was the new lunchmeat.
So far, we’ve tried Field’s, Jones Dairy Farm, and Frick’s Braunschweiger. We’ve sampled Kewpie’s, Duke’s, and Blue Plate mayo.
We both thought Blue Plate Mayo was not better than Miracle Whip and the Frick’s Braunschweiger was OK but a little short of earthshaking. Frick’s is a family business in Missouri, and their website looks similar to Jones Dairy Farm (which also makes Braunschweiger). They’re both solid family businesses.
Blue Plate Mayo (“born in New Orleans”) has been around since 1927 and make a decent mayo. We just like Miracle Whip better.
In fact, of all the mayos we’ve tried, we both like Miracle Whip the best although Sena, most of the time prefers Hellmann’s Mayo. But that’s just her.
Sena bought a package of Jones Dairy Farm Braunschweiger slices recently and made a great lunch of sandwiches with Miracle Whip and a side of Korean Kewpie Mayo Corn dish. She asked me first whether I wanted to try the sandwiches with cheese instead of Braunschweiger. My friend Dr. George Dawson prefers cheese instead of Braunschweiger with Miracle Whip on his sandwiches.
I had to think hard about it, but I chose the Braunschweiger slices—this time. Maybe cheese next time.
Anyhow, Braunschweiger or cheese with Miracle Whip are guaranteed preferred items on sandwiches according to the U.S. Constitution, as quoted below from Article VIII:
In order to establish the items of choice for the perfect sandwiches we do hereby recommend Braunschweiger or the cheese of your liking, preferably with Miracle Whip salad dressing as soon as it is invented, by our estimate not sooner nor later than 1933 according to the founding fathers who are from a different galaxy where time travel has been mastered and which enables them to make accurate predictions about the future—Benjamin “Bud” Franklin.
Glad I could clear that up. Braunschweiger slices, along with many other tasty foods, is made at Jones Dairy Farm in Fort Atkinson, Wisconsin. It’s reachable by either via U.S. Highway 151 N or I-80 E and I-88 E.
I suggest taking U.S. Highway 151 N because it is more scenic and avoids the tolls on the other route. Madison, the capital of Wisconsin, is close by and is also worth seeing.
The other day, Sena suggested we have a soup and sandwich dinner. We both had a Braunschweiger sandwich on toasted bread, with onions—and Miracle Whip! Sena suggested the adding the onions and toasting the bread. She also decided to try the Miracle Whip spread. I chose the soup, which was so spicy we needed a drink of lemonade with every bite.
Usually, she prefers mayonnaise to Miracle Whip, so I was floored. In fact, adding onions on toasted bread with the sandwich was delicious! We both liked it.
Braunschweiger is also very nutritious. According to one web article, a single serving has 14 grams of protein, important for muscle growth, repair, and health overall. It also has heart healthy monosaturated fats (good for you), it’s high in Vitamin A which is great for eye health, and has many essential vitamins and minerals.
And is Miracle Whip good or bad for you? It turns out it has half the calories and fat of mayo, so it’s a healthy choice.
Sena actually liked the Braunschweiger with Miracle Whip sandwich. She made sure I put onions on the sandwiches and she liked the way I diced them. In fact, onions are also good for you. They’re low in calories and nutrient rich.
Try to pair it with a soup that it isn’t nuclear grade spicy and doesn’t require a gallon of lemonade to put out the fire.
Older adults can learn more about healthy eating and exercise at the Move Your Way link. Try it. You might like it.
Sena bought two items at the grocery store that brought back memories: Braunschweiger and Miracle Whip.
You may recall the Miracle Whip vs Mayonnaise challenge blog posts last August-September. Miracle Whip took a beating and it’s partly because I suspect the makers changed the recipe for it.
I can’t change that. On the other hand, I used to make sandwiches using slices of plain white bread and Braunschweiger. There are dozens of brands of Braunschweiger. I’ve never heard of Field, but it hardly matters. I think they’re all pretty much the same.
On the other hand, try telling that to the food science experts at Iowa State University. We found a YouTube video of a guy explaining what they look for when judging Braunschweiger. He went on about how it has to be a certain color (reddish is better), it can’t be spreadable, and it has to be flown in from a distant galaxy and so on.
But we also found a couple of videos that show the spread of opinion on what people think of the taste of Braunschweiger. One of them showed a guy in Texas who tried it for the first time. He toasted the bread (something I’ve never done), sliced the meat, placed it between the bread slices without any kind of condiment—took a while to roll it around his mouth and finally praised it highly.
That contrasted with a video of a father and son who made a hilarious and overdone spectacle of themselves gagging their way through a taste test.
There are a lot of recipes out there using Braunschweiger. Many of them look really tasty. Nostalgia is the word for my version. I don’t do anything fancy with it. I slap Miracle Whip on the bread, slap Braunschweiger slices on them and have lunch.
I ate a lot of lunch meat sandwiches when I was growing up. I didn’t know about nitrates and nitrites back then and didn’t worry about carcinogens from them. I still don’t. If you want the lowdown on nitrates and nitrites in your diet and the relationship to diseases like cancer as well as their benefits, you can read a very thorough and recent review of it (Karwowska M, Kononiuk A. Nitrates/Nitrites in Food-Risk for Nitrosative Stress and Benefits. Antioxidants (Basel). 2020 Mar 16;9(3):241. doi: 10.3390/antiox9030241. PMID: 32188080; PMCID: PMC7139399.). There is no slam dunk decision on whether it’s totally evil or not—note the word “benefits” in the title.
I recommend you not watch any overly dramatic YouTubes or read any scary science articles about it. Keep it simple. Just enjoy your Braunschweiger and Miracle Whip sandwich. You can also enjoy it with mayonnaise, if you’re so inclined. Sena and I did a taste test and this time the Miracle Whip tasted just like it did when I was a kid! Sena actually liked Braunschweiger. She ruined it with mayo, but that’s just her.
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