Second Covid-19 Booster Jab Done

Yesterday I got the second Covid-19 booster jab. Sena got hers shortly before I did. The pharmacy was practically deserted. Nobody is waiting in line to get this one, evidently. Sena and I are now 4 for 4 jabs with no end in sight unless somebody comes up with a new vaccine that’ll last longer than a couple of months.

No pharmacy employees wore masks. I think I was the only one in the store who wore one. I’m not sure what to think of that. We’re still wearing masks out in public.

Some infectious disease specialists are recommending you get the 2nd booster if you’re over 60, even if you don’t have serious medical comorbidities.

Keeping a watchful eye on transmission levels in the areas where you live is also important. Right now, it’s low in ours. But that could change, especially if we ignore the Swiss cheese method for protecting ourselves from Covid-19.

FDA Authorizes COVID-19 Moderna and Janssen Boosters and Heterologous Boosting

The FDA just released a statement this afternoon announcing the extension of the EUA for COVID-19 boosting with Moderna and Janssen vaccine. The FDA also authorized heterologous boosting (mix and match).

Just Because it’s Vintage Doesn’t Mean it’s Wreckage

I still have a vintage calculator. It’s a Sharp ELSI MATE EL-505. You can buy one on eBay for $30. I bought this dinosaur back in the early 1980s just before heading to college at Iowa State University. It’s still usable, so just because it is vintage doesn’t mean it is wreckage. The original batteries last for over a decade at least, and probably longer.

My original major was engineering but I quickly changed my mind and eventually ended up in medical school at The University of Iowa. I’ve been retired from being a consultation-liaison psychiatrist now for a year. A couple of days ago, I ran into someone I know from the hospital and she asked me how retirement was going. She was on her way into and I was on my way out of Best Buy (nothing big, just a toner cartridge). I mumbled something quickly about having ups and downs but in general doing OK. The automatic door kept opening and closing. It was distracting so we said quick goodbyes.

We’ve got a couple of computers at home that are probably quickly becoming vintage, especially now that Microsoft is pushing the next iteration of the operating system (OS), Windows 11. The introduction is having a rough start, beginning with the puzzling PC readiness checker. You got a message that your PC would either be good to go with Windows 11—or not. That was pretty much it until the complaints started cropping up, generally starting with “What the heck do you mean it won’t run on my machine; why not?” They finally dropped the PC checker routine.

We’ve been through pretty much every Windows OS since Windows 95. If you’re wondering why go through all that, let me say that I actually started with a Mac at the hospital in my first year on the job at the hospital, on the advice of my mentor and first supervisor on the psychiatry consult service. He had a Mac and liked it a lot. On the other hand, even though I liked it too, it soon became clear that it was often impossible to interface with the PC-based office support staff network. I ended up going with a PC and have been dealing with Windows ever since.

Actually, my very first computer was given to me by an endocrine staff physician who co-attended with me in the medical-psychiatry unit. I didn’t pay a dollar for it and it was obviously vintage, in the negative connotation as I soon discovered after trundling it out to the parking lot in a cart and getting it home. When I pressed the power button—nothing happened. I returned it the very next day. My colleague could not explain it.

I could not get Windows 95 to run basic computer games at first. Even Myst, a simple point and click game that probably nobody remembers, would freeze and lock up the machine. I spent hours on the phone with tech support. You could do that then. It was not fun. Windows 98 was only slightly better. I’m still trying to forget Windows Me (Windows Millennium Edition or Mistake Edition). Windows XP had some longevity and ran OK. Windows Vista was another dud. I can’t remember much about Windows 7. I hated Windows 8 Live Tiles nonsense. We’ve been coping with Windows 10 and the updates to the present day.

Now here comes Windows 11 and seems like the most I can recall from articles about it is that it will have a Mac-like graphic interface. Then why shouldn’t I just go back to the Mac?

In some ways, my vintage calculator has done better over time than Windows. I can even spell “hello” on it.

Go Baby Robins!

We have a robin’s nest in our back yard with 3 nestlings. I can hear Momma robin nearby, nervous about me and my camera. I’m careful not to disturb them too much, not to stay too long. I hope they make it. I hope for a lot of things like civility, peace, love, acceptance. It should be alright to hope for this one little thing extra—that baby robins grow up.

Music credit:

Midsummer Sky by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100158

Artist: http://incompetech.com/

MLK Human Rights Week Distinguished Lecture Jan 20, 2021: Dr. Joan Y. Reede, MD, MPH, MS, MBA

Dr. Joan Y. Reede, MD, MPH, MS, MBA is scheduled to deliver the Human Rights Week 2021: Distinguished Lecture on January 20, 2021 from noon to 1:00 PM. This is by Zoom because of the pandemic, a commonplace method nowadays. I’m registered for it so I hope Sena and I can zoom in.

Dr. Reede has a list of accomplishments as long as my arm. She’s the dean for diversity and community partnership and professor of medicine at Harvard Medical School. She also holds appointments as professor in the Department of Social and Behavioral Sciences at the Harvard T.H. Chan School of Public Health, and she is an assistant in health policy at Massachusetts General Hospital. The title of her lecture is “Bending the Arc Toward Equity and Social Justice: Addressing the Imperative.”

Dr. Reede’s life journey has been fascinating and she has had a lot of thought-provoking and inspiring things to say about how she got to where she is in her career and how to help others succeed. In her 2016 interview “Strictly Business—Women of Influence” she answered a question about how American could improve its standing in providing excellent health care to all people, she broadened the concept of what providing medical care means. In fact, health care doesn’t just happen in a clinician’s office. Many factors influence a person’s health and how they take care of themselves, including whether they are impoverished. Poverty inhibits access to food, education, and jobs and there can be unrealistic expectations about what disadvantaged people can do on their own about this lack. She said: “It’s having expectations of people to ‘pull yourself up by your bootstraps’ but not giving anybody any boots.”

That rang a bell and I found a speech by Dr. Martin Luther King, Jr in which he said almost exactly the same thing in the broader context of addressing racial injustice:

“Now there is another myth that still gets around: it is a kind of over reliance on the bootstrap philosophy. There are those who still feel that if the Negro is to rise out of poverty, if the negro is to rise out of the slum conditions, if he is to rise out of discrimination and segregation, he must do it all by himself. And so, they say the Negro must lift himself by his own bootstraps.”

And again, King said: “It’s all right to tell a man to lift himself by his own bootstraps, but it is a cruel jest to say to a bootless man that he ought to lift himself by his own bootstraps.”

Both quotes are from “Remaining Awake Through a Great Revolution” published in A Knock at Midnight: Inspiration from the Great Sermons of Reverend Martin Luther King, Jr.

The web says the bootstrapping idiom probably had its beginnings around the mid to late-19th century, in which it was clearly meant to express an absurdity. The image of someone trying to lift himself by the straps on the back of his boots shows it’s laughably impossible. The idea that you could lift yourself up without any outside help was mocked. However, over decades it evolved so that it somehow came to mean that you could succeed without any outside help—although with difficulty.

Bootstrapping

I think one way The University of Iowa College of Medicine tried to address the bootstrapping idea was to create the medical school summer enrichment program for minority students many years ago. I recall being one of a handful of minority students entering the summer enrichment program in 1988 at the University of Iowa. The summer enrichment opportunity was intended to be one way to assist minority students excel in the basic sciences courses that would be coming up in the upcoming regular academic year.

I have always appreciated that boost but not all of my peers saw it that way back then. Nowadays there is a well-established Office of Diversity, Equity, and Inclusion.

Looking forward to Dr. Reede’s presentation tomorrow!

Terry Trueblood Trail Break

Today we took a break from the intensity of the pandemic and went out for a walk on the Terry Trueblood Trail. We were a little surprised at the crowd. There were more people there than we’ve ever seen before.

We’re social creatures. After a while, we get a little tired of everything being about coronavirus and making homemade masks out of bandanas and rubber bands. I made one of those—but I didn’t wear it out on the trail. Most people didn’t.

Sena bought me short sleeve shirts so I can be bare below the elbows at the hospital. I’ll think about it tomorrow.

Today we listened to the Eastern Meadowlark’s song and watched Tree Swallows kiss each other on the beak. We saw American Coot up close for the first time.

They were catching bass in the lake. Nobody wants to clean them so they just throw them back. The frogs are cheeping.

We found a little American flag laying on the walkway. We stuck it in the ground and watched it wave. The Tree Swallow nest boxes were stamped “Made in America.”

I wondered how all of these things came together on a sunny afternoon in the spring. I can’t figure it but it sure was nice.

Coach’s Corner On Delirium

I’m anticipating a busy time next month on the psychiatry consultation service. I suspect delirium will be the main event, as it is most of the time.

So I made a very short YouTube video on delirium. It’s cast in the style of a coach’s corner because I was one of the many clinicians who won the Excellence in Clinical Coaching Award this year.

I’m honored to be in such distinguished company and congratulate all the winners.

Coach’s Corner on Delirium