Signs to Guide Me

It’s been a long while since my last post. I’ve been busy looking for signs to help guide me in adjusting to this retirement gig. It’s a tough skill set to learn.

I saw this bug on our house the other day. It turned out to be a Praying Mantis. Don’t quibble about the precious difference between mantids and mantises—I don’t have the patience for that. Anyway, this one didn’t have the typical pose, with the long forelegs cocked into a prayerful posture. It looked more like it was just trying to find its way—kind of like how I feel.

I read a little bit on the web about the Praying Mantis. One culture says seeing one is good luck and another says it’s bad. I read just enough to hope there is no such thing as reincarnation. I hope never to come back as a male Praying Mantis, if you get what I mean. Look it up.

What I really would appreciate is somebody telling me about what would be the best way to adjust to retirement. Many days go by when I struggle to shake the notion that I was never really any good at anything other than being a doctor.

I need a sign. I need many signs, as a matter of fact. Just to clear my head, I went for a long walk out on the Clear Creek Trail. I noticed quite a few signs out there. Most of them seemed to have some special significance. That’s just because I’m preoccupied with getting used to being retired.

There were signs of September on the trail. Specific signs telling you to do something or not do something else. And there were signs that you generally see every September that tell you autumn is on the way.

It reminded me of that song, “Try to Remember,” which has always struck me as lugubrious.

I just need a sign and I don’t care if the Praying Mantis points it out or not.

Ten Month Countdown to Retirement

Starting this month, I’ve got a 10-month countdown to retirement. I was reminded of that when I got a brochure in the mail for the University of Wisconsin 7th Annual Update and Advances in Psychiatry. It’s scheduled for October 11-12, 2019 at the Monona Terrace, which is the usual location.

I’ve received these announcements in the mail every year for longer than 7 years. I’ve never had the time to make it to a single of these meetings. I’ve always been on duty. I’m not sure why they are advertising them as though they started only 7 years ago.

I can remember getting an announcement in 2009 in which the title of the update was Nontrivial Neuropsychiatric Nourishment from Noble Notable Nabobs. How’s that for a sense of humor? There were several like that prior to 2009 but I never kept the brochures. I haven’t seen any brochures like that for the last seven years.

I don’t know who came up with the humorous titles. I wonder if it was Dr. Jefferson. I noticed this year’s brochure had an In-Memoriam notice about James W. “Jeff” Jefferson, MD, who has been a luminary of psychiatry for decades. He was also a major presenter at these psychiatry advances meetings. He was active in psychiatry for over 50 years.

And me? I’m retiring after a much shorter career, by comparison. I’ve been running all over the hospital as a Consult-Liaison Psychiatrist during the busiest time in academic medical centers everywhere–July and the early part of August when senior medical students become full-fledged resident physicians. Newly-minted doctors tend to request many psychiatric consultations. On average I’m putting close to 4 miles and 30-odd floors on my step counter (with C-L psychiatrists, maybe it’s not the years but the miles that count—literally). I’ve not taken vacation during the past 2 years of my current phased retirement contract—and don’t plan one for this final year.

That reminds me of time in 2012 when my wife, Sena, and I went to Madison, Wisconsin on a vacation, the first in a long time. The residents were wondering when I was going to get away. Madison is a great place to visit and we lived there briefly when I took a stab at private practice.

We stayed at the Monona Terrace, which gives a great view of Lake Monona. We loved Olbrich Botanical Gardens. We rented a couple of bikes at Machinery Row Bicycles and rode all the way to Olbrich. The rental bikes were a far sight more affordable than a lot of the ones you could buy. Many were priced at several thousand dollars.

And I found an old copy of Robbins Pathologic Basis of Disease at Browzers Bookshop on State Street. I used that book as a medical student. My class used the nearly 7 pound red 3rd edition containing 1,467 pages. This book is hailed as an outstanding foundational text, which it is. Dr Stanley Robbins has been eulogized as an exacting editor who championed writing of the type espoused by Will Strunk in The Elements of Style.

Not to be picky, but the book contained the phrase “not excessively rare” in reference to some process or disease which I can’t recall. I do recall that a majority of our class howled about this verbiage, which seemed the antithesis of what Strunk tried to teach.

You could see a lot of interesting sights on State Street. During a previous visit, we saw a guy walking down the middle of the street with a rattlesnake coiled on his head, wore it like a hat.

We had a lot of fun in Madison. It’s that kind of relaxed, good time that I want to retire to. Ten months to go.

Moaning and Groaning About Deck Maintenance

We’re pretty dedicated to maintaining everything about our property, including deck maintenance. Check that; actually, my wife is dedicated. I’m usually hard to find when it comes to chores like that. When it’s time for deck cleaning and sealing, there is always some emergency I need to address on the other side of town or I’ve been temporarily abducted by aliens.

Sena is usually not one for moaning and groaning about these jobs, but painting the deck rail spindles is an exception—each and every spindle, separately and painstakingly swabbed with a brush so that every tiny spot is covered with sealant.

The right kind of sealant is critical. She usually likes water-based sealant, but the local hardware store salesman managed to sell her an oil-based product that was on sale. There’s debate about the relative merits of water-based vs oil-based sealants.

In general, the water-based products are a lot easier to work with and provide excellent deck protection. Oil-based sealants have been around a lot longer, penetrate better, and naturally repel water. Most of them nowadays have a low risk rating as volatile organic compounds (VOC), meaning they are environmentally safe. On the other hand, Sena is finding it takes more than one coat of the oil-based product to get adequate coverage, and she has to use a brush instead of a pump pressure sprayer. It takes longer to finish the job—which elicits more moaning and groaning.

We’re not 100% sold on the assurance by experts that either one puts down a finish that will last for several years. We live in Iowa and shovel the deck several times a season, so moaning and groaning about this could happen pretty much every two or three years.

Just for the sake of full transparency about my role in this job—I was banned last year for reasons which would normally remain opaque but who cares?

That cleaning and sealing chore last year was a major challenge. I somehow had to figure out how to reach the yard side of the spindles to cover them with sealant. The trouble was that I was not tall enough to reach them. I think it is to my credit and possibly my eternal fame that I immediately came up with an ingenious solution—a boom lift truck. I have some simple instructions to pass on to those who learn certain skills quickly and don’t mind spending a little time in a state penitentiary.

Boom lift truck

Now, we didn’t own one but it just so happened that across the street there was a lot of construction going on in a new subdivision development. The average boom lift truck with a cage or bucket would have made a pretty big dent in our bank account.

You should pick a weekend day to successfully pull this off—I mean execute this procedure. Usually the construction crews are short-handed and they’re too busy smoking cigarettes to pay much attention to what’s going on around them.

Pick a two-story house under construction, which is more likely to need a boom lift truck for applying various exterior features like windows, cedar shakes, shingles and escape hatches. It’s likely to be left running with the key in the ignition. There might be a couple of construction guys hanging around, which you can get rid of by shouting “Hey look, there goes Elvis!”

This always works—pretty much. While they raced off, fumbling with particle board scraps which they could possibly get an autograph scribbled on using lumber crayon, I climbed into the nearest boom lift truck.

There’s usually a button to start it. The one I found was already running. Reverse gear was difficult to find; it was just as easy to hit the gas and dislodge the portico cover on the way back to the street. By this time, a couple of construction workers and a rottweiler had spotted me and were racing back across the lot, yelling and barking.

This was not a problem. I managed to get the rig up on two wheels and whipped around. I contributed to their cardio workout as they sprinted back the way they came. I finally caught all of the pursuers including the dog in the basket. It didn’t take me long to figure out where to dump them. There were plenty of basement holes dug. They were making quite a bit of progress in that subdivision!

I made it back home in time for lunch. I had to eat fast because I could hear sirens up the street. I could get only a few rail spindles covered before I discovered that I might have to quick like find a hideout—I mean alternative living quarters.

Anyway, you’ll have to do some calculations to figure out how much progress you can make with this method. I’ve refined it in several ways and I plan to post an update on these instruction when I’m out on parole—I mean back from vacation.

See you soon!

In any case, I think Sena is doing a great job. She’s been a tireless gardener, hospital volunteer, and the best wife a guy could ask for.

If You Can’t Stand the Heat…

We saw this rabbit in our front yard today, stretched out on the grass under our crabapple tree. It’s 117 degrees this afternoon with the heat index and we won’t get out from under the Excessive Heat Warning until later this evening. Thank goodness for air conditioning. Rabbits don’t have air conditioning and can’t escape the heat.

Sena stands the heat better than I do; she waters the lawn and garden, keeping it beautiful. On the other hand, I felt body-slammed just walking out to get the mail.

Out in Sena’s garden

The old saying goes, “If you can’t stand the heat, get out of the kitchen.” It means you if you can’t take the pressure of a situation, then you should move and let somebody else take over. It was popularized by President Harry S. Truman, who said the originator of the proverb was Judge Buck Purcell of the Jackson County, Missouri Court—whoever he was.

Anyway, I’m on call this weekend and got to talking with a colleague who is thinking about retirement. We go back a long way in our education and careers. He asked me about what phased retirement is like. I told him I thought if I’d tried to retire outright, I probably would have just come back to work.

That’s a twist on standing the heat. As a psychiatric consultant, I’m like a fireman (get it?) in the general hospital, putting out fires, so to speak, all over the hospital. Most often the problem still tends to be delirium, an acute change in mental status that should be considered a medical emergency rather than a psychiatric problem per se. It’s just one of many crises that I encounter every day. Over 23 years (not counting residency), I learned how to stand the heat in that kitchen. When I retire, somebody else will have to get in there and cook. Speaking of cooking—I still can’t.

I guess I’m mixing my metaphors (fireman and kitchens, etc.). So what? I’m a retiring geezer and I guess I’ve earned the right to mix my metaphors as much as I want.

But in my first year of the 3-year phased retirement contract, I felt a different kind of heat–the heat of trying to find something to do with my unstructured time. It was a struggle for a guy who’s accustomed to being in almost constant motion, climbing up and down 20-30 floors (I hate waiting for elevators) and covering 2-3 miles a day.

The only trouble is—I can’t get out of the kitchen of retirement. I’m getting up there in age and even though most of the time, I seem to leave some of the trainees huffing and puffing getting up the stairs, I know they’ll replace me someday. But I can’t find a replacement to do my retirement time for me.

I have 11 months to go before I retire. I can feel the heat.

Back in the Saddle

Well, I’m pretty tapped out, so it’ll be a short post today. I’m back in the saddle, running around the hospital on the psychiatry consult service. This is my last year of phased retirement and in 11 months—I’ll be fully retired.

I put 36 floors and 3 miles on the step counter. I’m feeling every one of those. Sena bought me some banded collar shirts and I’m wearing those instead of a shirt with a necktie. I don’t need a tie bar.

And I don’t worry about a delirious, violent patient strangling me with my necktie.

We had a small scare tonight. We were looking at my total compensation statement (the last one) and got the Sharp Elsi Mate EL-505 vintage calculator out to crunch some figures. The calculator went dead.

Still going…

I put some new batteries in it, hopeful. It still didn’t work. We’ve had this calculator for over 30 years and it ran more than a decade on the first set of AA batteries.

I tried another pair of batteries. It worked! The vintage calculator lasted longer than the batteries. It’s nice to know that just because something’s old doesn’t mean it’s useless.

That’s all I got.

Hickory Hill Park Ramble

We visited Hickory Hill Park today in Iowa City. We’ve lived in this area for 30 years and have been near it but never walked a trail until now. It’s full of trees, birds, and other wildlife, including deer, which seemed to pose for the camera.

Deer posing

I say we’ve been near it because we have visited Oakland Cemetery, where the famous Black Angel monument is. At least one of the trails leads to one end of the cemetery—which we discovered today.

There are many legends about the Black Angel, most of which are in the vein of various curses and some of which claim that the curses can kill visitors—not true, of course. Many take selfies in front of the Black Angel and toss coins in the base (probably to ward off any curses, just in case).

I was feeling pretty reckless on the day Sena took a snapshot of me in front of the Black Angel. I left a little pocket change. That was a few years ago. The object of the visit was not to visit the Oakland Cemetery but to take part in the picnic and Psychiatry Department Matball Challenge game, Faculty vs Residents at Happy Hollow Park about a block away from the cemetery.

The Black Angel of Oakland Cemetery

Anyway, it was pretty hot today, in excess of 100 degrees with the heat index. We kept the walk short for that reason. It was warm, but the tree canopy kept the heat down a little. There’s something about walking through a thickly wooded area in which most of the sounds you hear are of nature. It tends to make me a little reflective.

Because I’m in my last year of a phased retirement contract and will fully retire next year, I’ve been thinking about transitions, the end of one era of my life and the unknowns about the beginning of another. There are a lot of unknowns. Sometimes I feel a little lost.

Retirement tends to lead me to think about death, which is pretty morbid, I know. I don’t ruminate about it, but walking past some of the park benches, some of which are memorialized to certain persons, got me to wondering about the next bend in the path. On one of them was a small plaque bearing a quote,

“Not all those who wander are lost.”

JRR Tolkien

There was a baseball on the bench.

And not long before we got to that bench, we saw a shoe, apparently lost by someone—who might have been lost. Hickory Hill Park is big. A person could get lost in there.

Lost shoe

We followed a path that others seemed to be taking. It led to the back of Oakland Cemetery where we saw a couple of headstones which puzzled us. The names were very familiar; man and wife, with only the birth years carved in them. But the strange thing was—as far as we knew they were still very much alive! The man had been the closest thing to a mentor that I could remember ever having.

Naturally, later I realized that it was just that they had thought through their own transitions a lot farther than many of us do. They had planned not only for retirement. They had planned for their own deaths. But until I finally got it, I actually searched on the web for obituaries.

Strange, I actually found a pdf file posted that sort of sounded like one—an exquisitely written letter from a relative who described the person we knew in enough detail that it seemed to identify him beyond much doubt. Why would such a beautiful and presumably private remembrance be posted on the web?

Maybe because the relative wanted the world to know how deeply loved this person is—while he is still alive.

Path

My Top Ten YouTube Videos

OK, my top ten YouTube videos are going to get pretty low ratings anyplace else. But where else are you going to see the list but on my blog? In a world where popular videos are viral at a million plus views, I’m way in the back yard.

I wasn’t very picky, of course, because these are the videos I made. I didn’t include any others, especially the ones that were professionally produced. I kept the bar pretty low because I had to. Any video with over 900 views made it to the list, which goes from lowest to highest number of views.

By the way, the only way I could come up with a Top 10 list was to make the bar 900.

10. “Dr. Jim Amos’ Dirty Dozen on Suicide Risk Assessment” published 2012: 940 views

9. “Dr. Jim Amos’ Dirty Dozen on Alcohol Withdrawal Treatment” published 2012: 1,063 views

8. “Dr. Jim Amos’ Dirty Dozen on Catatonia” published 2012: 1,668 views

7. “Mall of America Video” published in 2016: 1,728 views

6. “Dr. Jim Amos’ Dirty Dozen on Interpersonal Psychotherapy” published 2012: 1,840 views

5. “Dr. Jim Amos’ Dirty Dozen on Catatonia, NMS, Serotonin Syndrome” published 2013: 1,960 views

4. “Dirty Dozen on Dr. Allen Frances’ Dozen General Tips on Psychiatric Diagnosis” published 2013: 2,492 views

3. “Pseudobulbar Affect Top Ten” published 2015: 2,613 views

2. “Dr. James Amos’ Dirty Dozen on Somatoform Disorders” published 2012: 8,191 views

1. “Dirty Dozen on Factitious Disorder and Malingering” published 2012: 12,465 views

Now why would a video about abnormal illness behaviors like Factitious Disorder and Malingering be number one?

And why would “Mall of America Video” be my most popular non-work-related video? My wife and I did have a lot of fun there.

I like to think people enjoy “Pseudobulbar Affect Top Ten” because of my superb pseudo-rap acting style—and my hat.

Like my hat?

The Paperboy

I don’t read the news much at all these days. It’s almost always bad, anyway. I was a paperboy in my youth. I delivered the Des Moines Register and Tribune for a year and earned a certificate as Honor Salesman.

My paperboy certificate

Let me tell you a little something about being an Honor Salesman back in those days. First of all, I had to cross some railroad tracks to pick up my papers at the drop up the street from my house. Evidently, tree swallows like to nest around railroad yards sometimes, because they dove at my head like bombers. I had to swing my paper bag at them to fend them off.

And I had to deliver my papers in a little red wagon on Sundays to get the big Sunday edition out. My paper bag wasn’t big enough to carry around my skinny neck with all those supplements, ads, and tons of news.

In the winter, it was twice as bad. If I’d had a sleigh, I could have made like Santa Claus. But I didn’t. All I had was the wagon and dragging it through a foot or more of snow did not put me in a holiday mood.

I learned a little about business. One of the lessons was that you sometimes meet some pretty strange people on a paper route.

I was embarrassed a few times when I had to collect, which was to gather payment from my customers for a paper that one guy said wasn’t worth a shit. In all fairness, he’d been drinking and had fallen on hard times—but he paid me anyway.

Another awkward moment was collecting from a young newlywed couple who always answered the door while wrapped in large bath towels. “Large” is a relative term, especially on the young lady. It left a little to the imagination, but not much.

I folded my papers, which is, of course, a lost art nowadays since everybody gets their news on their electronic devices. I didn’t pitch them on to porches though, because that was frowned on at the time by my boss. We were taught to place it carefully inside the storm door so it wouldn’t get wet or dirty.

Dogs were not as much of a problem as bumblebees, particularly at one house on my route where the guy raised fields of Hollyhocks. They were well over 6 feet tall and they covered his back and front yard, crowding around his front door which I had to open to deliver his paper. The air was always alive with the drone of bees, some of them as big as golf balls (well, it seemed that way). The place scared me to death—but I had to do my job.

I didn’t really develop a head for business but it was good training for life in general.

The Retirement Home Search and The Well of Memories

We were out for an adventure today, shopping for a retirement home. That’s what it was, really, although we really didn’t make any hard decisions or commitments.

Nowadays there are considerations for whether to build from the ground up, buy and modify a spec home, buy an older home, go condo, even rent, move to a retirement village, and whatnot.

You have to think about mud rooms, pantries, walkout basements, whether to finish the basement or not, lot size, square footage of the house and the yard, two car or one car garage, Jack and Jill sinks, lawn sprinkler systems, Home Owner Associations (HOAs), fences, ceiling fans, gas fireplaces, whether or not you want to live next door to a high school baseball stadium and more even beyond that.

What you don’t have to think about is whether or not there’s indoor plumbing.

When my brother and I were little boys, our pastor and his family took us on a long drive up to the sticks somewhere in Minnesota in the dead of winter. Man, it was cold up there. The object of the visit was to visit a family who lived out on a farm and they didn’t have indoor plumbing.

There was an outhouse and a well. I remember the pastor’s little girl and his brother and me and my little brother stood by the well and talked about how pure the water was in the well. While we were talking, the pastor’s daughter picked up a rock and, before anyone could stop her, dropped it into the well—just to see how it would float down to a bottom nobody could see.

Her little brother was pretty annoyed. The member of the family we were visiting had just remarked how clear and pure the well water was. After the rock spiraled out of sight into the water, her brother spat out, “Well, it was but now it isn’t!” She just snickered.

Because we were staying the night at the farmhouse, we went to bed. There was a large pan for urinating but if you had to move your bowels, the only option was the outhouse.

I had to go. I waited as long as I could because it was really cold out there. Finally, I just couldn’t hold it any longer, and I had to pull on some clothes and trudge over the frozen ground to this shabby little shed that I could smell long before I got to the rickety door.

There was some paper in there but—it wasn’t real toilet paper. It might have been magazine pages. I was so cold it was impossible to relax enough to let go.

I had problems with constipation after that for a good long while, well after we returned home.

Things have changed a lot—mostly for the better in many ways but you still have to pay a high price in other ways.

Toilet paper is softer.

Retirement Home?

You know, sometimes I wonder about rephrasing the line in the Men in Black movie, “Let’s put it on…the last suit you’ll ever wear.”

How about, “Let’s do it…the last house you’ll ever buy.” That’s what I think the retirement home should be.

Houses are getting harder to find and the home-buying experience has sometimes been, shall we say, less than a barrel of laughs?

Like many people, we’ve been through a lot of moves. I’m getting too old for this hassle.

Let’s just say I’d like to be done with moving. I don’t mean we should move to a “retirement home” as in one of those retirement communities. I worry that crabbiness and the old-fashioned ways could get to critical mass and we could all go up in an explosion of anecdotage.

Apartment living? I don’t think so. Neighbors are too nosy and too noisy.

Condos? Home Owners Associations (HOAs)? I’m waiting for some hare-brained producer to inflict this notion on TV viewers in the form of yet another crappy reality show.

How’s that for crabbiness?