I Got The Greatest Shout Out Today

I just got the greatest shout out from one of my heroes, Dr. H. Steven Moffic, MD. The link to one of his regular Psychiatric Times web (PT) articles, mainly on what’s in the daily news that impacts psychiatry or vice versa, is on the menu of my home page.

The title of the PT article in which I get a shout out  is “A Tale of 3 Retirements: Football Star Tom Brady, Black Psychiatrist James Amos, and Me.” He got my retirement date wrong by 20 years, but what the heck; no big deal. He did his homework otherwise just fine.

In fact, I didn’t know that Dr. Moffic even noticed that I had a blog. I have written articles for PT in the past. You can still find them by searching my name on the web site. One was on stress and the psychiatrist and another was on how consulting psychiatrists can be helpful in recognizing and managing delirium.

And today, Psychiatric Times (PT) contacted me to make a video about my juggling hobby. I gather it’s a regular series about what psychiatrists do outside of their work/practice. Imagine that; PT wants to see ugly juggling! How did PT know about that? Dr. Moffic mentioned my name.

In return, I’d like to give a big shout out right back to Dr. Moffic and also to other psychiatrists. One is Dr. George Dawson, who writes the blog Real Psychiatry. Another is TheGoodEnough Psychiatrist. These are featured on the main menu on my blog. I can name another who also writes for PT and this is Dr. Ronald Pies.

More Ugly Juggling Tricks

It’s way past time for more ugly juggling tricks. I’m working on a few and my skills wax and wane, a lot like delirium. It fits.

Behind the back, under the leg, 1-UP 2-UP, over the top with juggler’s tennis, and using a different color ball (orange) for the trick ball are the highlights.

It’s pretty ugly.

Behind the Back Ugly Juggling Trick!

I have been diligently practicing the juggling behind the back trick daily and may have just turned the corner. I started practicing the behind the back trick along with the under the leg trick because the throws, mistakes, and corrections are similar.

I usually throw the trick ball too far out and the video will reveal it. I throw the left-hand ball (the one just before the trick ball) a little too high or too low. Both throws have to be darn near perfect.

The behind the back throw is difficult to get just right. I start off by practicing what I’ve seen described and shown as the trick and catch, which means I don’t try to incorporate the trick throw back into the 3 ball cascade. On the other hand, I’m sometimes able to sneak an extra throw or two in the game.

I also found out that my juggling balls glow in low light. They’re advertised to do so (UV reactive), but I just found out that it actually works today.

One thing is clear—this is still ugly juggling!

Some Robins Can Be Sunbirds…Sort of

We always thought of Robins as birds who are the harbingers of spring. On the other hand, we’ve seen Robins in the middle of winter. We saw them today.

I realize that you technically can’t call a Robin a Sunbird. There is a species of Sunbird. It’s a small tropical forest bird. And you could call a person who travels from hot, humid parts of the country to cooler parts a sunbird—sort of the opposite of snowbirds; those who migrate from the cold north to the warm south in the winter months.

And so, I think you could call the Robin a sunbird—sort of. They’ll stick around all winter as long as the berries hold out.

Corn Removal Comedy

Sena does a lot of gardening, which means she uses a shovel frequently. She has quite a few corns on her feet for which she’s tried a number of remedies that run the gamut from scraping with a variety of simple tools to—sand paper. There, I said it and I’m glad.

Maybe a little foot scrub?

The old shovel probably contributed to her developing a number of corns on her feet. She got a new shovel with a special footstep which we hope will cut down on corns.

Amaryllis and Zygocactus Repotting

Remember that gorgeous Christmas Amaryllis flower? After it leaned over so far, we had to retire it, so to speak. We didn’t throw it out, but Sena kept it and performed some kind of miracle.

Apparently, she resurrected it by giving it a little water. A couple of new leaves grew a few inches overnight.

She knows that gardeners tell you to bury the Amaryllis bulb outside after the flowers die. I guess in the following winter you dig it up, put it in a new pot and a new set of blossoms should grow. She wanted to transfer it to a different pot instead, one with holes that will let the excess water leak out.

She was very industrious. She also repotted the Zygocactus. That’s the holiday cactus, another houseplant she got for the Christmas holidays.

And the most important question: how are extraterrestrials involved in this urge to repot? ? By the way, I was not involved in the repotting project because I’m allergic to gardening. I did make a YouTube video of her working on it, though.

Slow Progress with Juggle Behind the Back Trick

About a month ago, I made a YouTube video showing my miserable performance trying to do the throw behind the back juggling trick.

I have been practicing nearly every day since. I’m still not able to do the trick and integrate it into the 3-ball cascade. On the other, I’ve gone from zero percent to “maybe I can do this” when I try the 2-ball practice trick.

My latest video on the 2-ball practice trick alone still shows me chasing after dropped balls, obviously. But I catch at least one and sometimes both more often than I did last month.

The 2-ball practice throw behind the back trick has two components. They’re parts of the full trick which incorporates the trick into juggling a 3-ball cascade. I inferred this from the little manual I got with the Learn to Juggle kit I bought back in mid-October.

In one component, I throw the ball behind my back first with my right hand (the trick ball), then quickly throw the second ball up and—drop both on the floor. No, wait, the idea is to catch them both. This was easier a month ago then it is now because I quit practicing it to do what was harder.

The harder 2-ball practice component was to throw one ball up with my left hand first, then throw the trick ball behind my back. The object is to catch both, which I was unable to do at all until the last few days. It was a coin toss whether I would catch either ball or both. Most of the time, I dropped both.

I was amazed because it seemed like I went from being completely unable to do this to being marginally competent (luckier?) practically overnight.

I have watched demo videos of jugglers who can do the behind the back throw trick and it’s pretty impressive. At first, I thought I would be able to do this without as much effort as I put into doing the throw under the leg trick. They incorporate the same general moves, which includes throwing one ball a little higher than usual in order to make time for doing the trick throw and catching the next ball.

But the stickler for me is having to look behind me for the ball coming from behind my back—which means I have to take my eyes off the balls in front. When I do the under the leg trick, I’m looking at everything happening in front of me.

For a while, it seemed easier to throw the one ball before the trick a little lower rather than higher than usual. That doesn’t make sense, when I think about the timing, and yesterday it didn’t seem to matter exactly how high I tossed it. But I’m pretty sure that throwing it higher makes the trick easier.

Also, early on I thought you had to throw the balls perfectly to get the trick right. I do anything but that, which is why I’m good at ugly juggling. It’ll be a while before I incorporate this into a 3-ball cascade.

Snow Day!

I wrote this post yesterday because I didn’t know whether or not we’d have a power outage because of high winds (up to nearly 50 mph) predicted for the Arctic Blast this week.

When we’re not outside scooping our walkway and driveway, we’ll probably be playing cribbage or, God forbid, Scrabble (which I always lose).

We’ve heard about the renewed interest in board games, one of them being Scrabble. We recently found an old Scrabble game at Old Capitol Town Center (formerly Old Capitol Mall). It’s Super Scrabble and it was on sale for $50 at a hole-in-the-wall shop lacking an entrance sign. The high price is because it’s a collectible relic from the past, although a quick internet search revealed it was made in 2004—hardly an antique. You can find them on eBay for $30. On the other hand, you can find them going for as much as $179 at an on-line store called Mercari.

We’ll also probably take a break by munching on our Christmas cookies.

I’m all set for the freezing weather. I’ve got my thermal underwear out and sweats out, along with my heavy gloves.

The wind will probably make shoveling pointless at times. We’ll probably bag it and then I’ll practice the juggling behind the back trick—another pointless activity.

New Juggling Balls!

Hey, the ugly juggler just got a new set of juggling balls! And you’ll be thrilled to know my juggling is just as ugly as ever.

I know next to nothing about juggling except what I’ve learned in the last month or so. The Zeekio balls weigh 110 grams (almost 4 oz) each and they’re 62 mm (2.4 inches) in diameter. They have substance to them.

They’re very different from my first set, which came in a box along with a manual for how to learn juggling. I bought that kit on a whim at Barnes and Nobles in mid-October. The balls started leaking their innards in November and they were small. I made do with decorator balls that I think are made of latex, filled with some kind of liquid which leaked. They stuck to my hands and to each other. One of them has shrunk in size. They’re not real juggling balls.

But the Zeekio balls are real and an early Christmas gift from Sena. They make a satisfying thud when they hit the floor or my head. That’s how I know they’re high quality.