Hibiscus Blooming!

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We’re sharing a few photos of Sena’s hibiscus flowers, taken on October 4, 2026. They’re really blooming in the sun. There’s a very long scientific article about them:

Montalvo-González E, Villagrán Z, González-Torres S, Iñiguez-Muñoz LE, Isiordia-Espinoza MA, Ruvalcaba-Gómez JM, Arteaga-Garibay RI, Acosta JL, González-Silva N, Anaya-Esparza LM. Physiological Effects and Human Health Benefits of Hibiscus sabdariffa: A Review of Clinical Trials. Pharmaceuticals (Basel). 2022 Apr 12;15(4):464. doi: 10.3390/ph15040464. PMID: 35455462; PMCID: PMC9033014.

It’s worthwhile checking the limitations of the studies done on hibiscus flowers as far as health benefits go. See sections 5 and 6.

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I’m Jim Amos MD, the creator and author behind this blog. I’m a retired psychiatrist who enjoys playing cribbage, juggling and still loves life-long learning. Watch out; I’m gonna pull your leg! Check out my YouTube site

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