I’m practicing bouncing the juggling balls off my body, this time my foot. You start by juggling the 3-ball cascade, and drop kick one of the balls off the side or the front of your foot.
This doesn’t work well at all unless I wear shoes. And even then, it’s not easy. I can sort of do it off my right foot, but not my left.
If you like ordinary juggling, give it a try!





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