Bounce Ball Off the Knee Juggling Trick!

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I had an audience (Sena) today for my new easy juggling trick, which is bouncing the ball off your knee. This trick was in my original booklet in the learning how to juggle kit, which I got 3 years ago. I never bothered to learn it.

I looked it up on the internet and teachers put in the easy trick class. I learned it in about an hour.

This is a great trick for aerobic exercise and coordination. You can see in the video how hard I’m huffing and puffing. You get quite a workout in 15 minutes.

Sena kept distracting me by making me laugh. That’s the ONLY reason I dropped, I swear.

There are other versions of bounce off your body juggling. You can bounce it off your foot, which I inadvertently did a couple of times in the video. I’m not ready for that trick yet. The other one is to bounce it off the bottom of your foot—which you do by wrapping your leg behind your other leg. It’s similar to the behind your back toss—only harder.

It’s fun to see how many times I can do the trick in a row, which is on average about 4 to 6, I think. It’s distracting to count and can make me miss.

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About Me

I’m Jim Amos MD, the creator and author behind this blog. I’m a retired psychiatrist who enjoys playing cribbage, juggling and still loves life-long learning. Watch out; I’m gonna pull your leg! Check out my YouTube site

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