A Psychiatrist Tackles Retirement.
And sometimes forgets his helmet.
● Featured Article
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Today’s topic for May Mental Health Month is advocacy. This could be about sharing a resource. I thought it might be OK to mention an Iowa resource for mental health, Your Life Iowa. It can be overwhelming to decide whether or not you’re ready to accept help for mental health…
● Latest Articles
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New Step Platform for Climbing Stairs Exercise!
Yesterday we got the new aerobic step platform for cardiovascular health enhancement exercise. As I reported in October, climbing stairs can be very helpful in…
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Be Kind to Yourself and Your Loved Ones During the Upcoming Holidays
The CDC has recommendations for how to protect you and your loved one this holiday season. And remember this is Kindness Week!
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The Geezer Remarks on Superfoods
Sena is big on eating healthy, which is a good thing. On the other hand, we don’t necessarily always like the same foods. And there’s…
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We Juggled on Our Anniversary!
Guess what we did on our anniversary yesterday? We juggled! We got another set of 3 glow balls so we could try the 2-person 6…
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● About Me
I’m Jim Amos MD, the creator and author behind this blog. I’m a retired psychiatrist who enjoys playing cribbage, juggling and still loves life-long learning. Check out my YouTube site
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