And sometimes forgets his helmet.

Remember my post about the step counter and my workout update pointing out the possibly bogus 10,000 step recommendation? Well, get ready for another recommendation…

I just have a few things to say about Sydney J. Harris, who was a journalist whose columns were syndicated to over 200 newspapers. I…

I saw the story in Psychiatric Times about the compound MM-120, which the FDA recently granted breakthrough designation. MM-120 is related to LSD. Breakthrough designation…

Since we got this little step counter, I’ve been paying more attention to how I exercise. The step counter will even track steps when I…

I’m Jim Amos MD, the creator and author behind this blog. I’m a retired psychiatrist who enjoys playing cribbage, juggling and still loves life-long learning. Check out my YouTube site
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