And sometimes forgets his helmet.

I took a quick peek at the study published recently in the Journal of the American Medical Association (JAMA) that a few news agencies are…

We finally got a couple of videos of a goldfinch! It has been years since I’ve been able to catch a brilliant male goldenrod and…

I’ve been practicing the reverse cascade lately. It’s slow progress but faster than the shower pattern. You start with the regular cascade pattern and gradually…

The health benefits of climbing stairs are well known and I’ve talked about them before. However, you haven’t really seen stair climbing in action until…

I’m Jim Amos MD, the creator and author behind this blog. I’m a retired psychiatrist who enjoys playing cribbage, juggling and still loves life-long learning. Check out my YouTube site
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