And sometimes forgets his helmet.

I know that what I’m writing here this evening is going to sound foolishly sentimental and maybe even a little spooky, but I was struck…

We hit the Terry Trueblood trail yesterday and caught pictures of several birds including a hilarious family of killdeer herding babies around the parking lot.…

So, I have to hurry up and get these 3 photos posted for today because it’s getting pretty late. Recall the Iowa Healthiest State Initiative…

I’m Jim Amos MD, the creator and author behind this blog. I’m a retired psychiatrist who enjoys playing cribbage, juggling and still loves life-long learning. Check out my YouTube site
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