Improve Your Sleep!

Listen to the IPR River to River Podcast episode from June 7, 2022 as host Ben Kieffer interviews University of Iowa Hospitals & Clinics neurologist and sleep disorders expert Dr. Eric Dyken who explains sleep disorders and how to get a better night’s sleep.

Author: James Amos

I'm a retired consult-liaison psychiatrist. I navigated the path in a phased retirement program through the hospital where I was employed. I was fully retired as of June 30, 2020. This blog chronicles my journey. View all posts by James Amos

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Plan for retirement, even if you don’t plan to retire. This means sound financial planning, developing other interests, and nurturing your relationships with significant others. Retire, even if you are not retired. Take enough time off periodically, and completely, with no connections to work, so that you can feel emotionally free from concerns about patients and practice. Of course, there is no reason to retire if you really love your work and relationships just as they are.-H. Steven Moffic, MD See original article in Psychiatric Times