Category: health care

  • Food for Thought

    Food for Thought

    I’m giving a shout-out to a couple of child psychiatrists, one I know only from a blog, The Good Enough Psychiatrist. The other is an assistant professor in the University of Iowa Child Psychiatry Dept. I’ve never met her. Since Jenna gives her name in the About Me section of her blog, I’m going to…

  • CDC Educates About Covid-19 Variants

    CDC Educates About Covid-19 Variants

    Sometimes I see news about Covid-19 variants. They typically sound alarming. The CDC has posted an update on Covid-19 variants that is reassuring. There will always be variants. Not all will be serious threats. According to the update: “While new variants like BA.2.86 and JN.1 attract attention, right now, 99 percent of SARS-CoV-2 variants are part…

  • CDC on How to Get Flu, Covid-19, and RSV Vaccines

    CDC on How to Get Flu, Covid-19, and RSV Vaccines

    The latest update on how to get the respiratory viruses vaccines is updated on the CDC website. Highlights: “f you have insurance, these vaccines should be free to you in most cases. Adults without health insurance or adults whose insurance doesn’t cover all COVID-19 vaccine costs can get an updated COVID-19 vaccine for free through the Bridge…

  • CDC Update on Respiratory Viruses and the Covid-19 Vaccine

    CDC Update on Respiratory Viruses and the Covid-19 Vaccine

    CDC posted an update on Covid-19 vaccination on October 13, 2023. In brief, the salient points: They save lives and prevent hospitalizations. The vaccines work. The side effects are mild or moderate. Scientific evidence supports the safety and effectiveness of the vaccines. They don’t make you magnetic and they don’t have microchips to track your…

  • Climbing Stairs May Be Good for Your Health

    Climbing Stairs May Be Good for Your Health

    Stairmaster joke from Men in Black I ran across this article (reference below) on the potential benefit of climbing stairs for cardiovascular health. The highlights and abstract are below: “Highlights This large cohort of UK adults demonstrated that climbing more than five flights of stairs daily was associated with over a 20% lower risk of…

  • CDC Recommendations for Fall-Winter Immunizations

    CDC Recommendations for Fall-Winter Immunizations

    The CDC recommendations for Fall-winter immunizations were updated as of September 29, 2023. A few states require a physician’s prescription for the RSV vaccine. Information varies on the web on which states require a prescription for the RSV vaccine. The Iowa Board of Pharmacy website is clear on the matter–you’ll need a prescription. Most states…

  • Covid-19 and Flu Vaccines Today

    Covid-19 and Flu Vaccines Today

    Today I got the new Covid-19 vaccine and the flu shot. I scheduled on line late last week and got right in. I didn’t have to wait long in line—and there were others getting the same vaccines. Sena will get them tomorrow. It’s up to you.

  • Get Free At-Home Covid-19 Tests

    Get Free At-Home Covid-19 Tests

    As of September 25, 2023, 4 free at-home Covid-19 tests are available. See this link for more information.

  • Dr. Igor Galynker and The Suicidal Crisis Syndrome

    Dr. Igor Galynker and The Suicidal Crisis Syndrome

    I was looking at my bookshelves and found the copy of the book, “The Suicidal Crisis: Clinical Guide to the Assessment of Imminent Suicide Risk.” It was written by Dr. Igor Galynker. It’s a fit topic for this month because September is National Suicide Prevention Month. This brings back memories. I still have a gift…

  • September is National Suicide Prevention Month

    September is National Suicide Prevention Month

    September is National Suicide Prevention Month. The 988lifeline website has many resources for getting the word out about the importance of not missing any opportunities to help prevent suicide. In fact, there is a recently published article entitled “Multiple Missed Opportunities for Suicide Risk Assessment in Emergency and Primary Care Settings.” A few of the…