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Yet Another Study Affirming Stair Climbing Is Great Exercise!
There is yet another study showing that climbing stairs is great exercise and could help you live longer. It’s not yet published in a peer-reviewed journal, but it was presented at the recent scientific congress of the European Society of Cardiology (ESC) Preventive Cardiology. Conclusions were that, compared with not climbing stairs, doing so was…
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The University of Iowa Role in the Science Behind Psilocybin for Psychiatric Treatment
On April 9, 2024, the University of Iowa educational podcast, Rounding@Iowa presented a discussion about the study of the use of psilocybin in the treatment of psychiatric and addiction disorders. You can access the podcast below. The title is “Psilocybin Benefits and Risks.” The format involves an interview by Dr. Gerard Clancy, MD, Senior Associate…
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Cat-astrophizing About the Association Between Cats and Schizophrenia Risk
It seems like every few years there is a spate of news stories about the supposed risk of developing schizophrenia from having a pet cat. The bottom line is that there is no direct link, but you can’t tell a reporter that. I mentioned the issue in a blog post about a feral cat in…
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Our Solar Eclipse Day: A Happening on Terry Trueblood Trail
Yesterday, we went out to Terry Trueblood Recreation Area to see the solar eclipse. It was a gorgeous day for it, although a bit chilly. When we got there about 11:30 AM, the parking lot was pretty empty and only a few people were there. We even ran into a few on the trail who…
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Off to See the Eclipse!
We’ll be off to try to see the eclipse today, because the weather report yesterday (and this morning!) said it would be sunny and warm. For the occasion, I made a cereal box eclipse viewer just for fun. We’ll see if it works. I sacrificed a box of Raisin Bran for it. Sena wondered where…



