-
Food for Thought
I’m giving a shout-out to a couple of child psychiatrists, one I know only from a blog, The Good Enough Psychiatrist. The other is an assistant professor in the University of Iowa Child Psychiatry Dept. I’ve never met her. Since Jenna gives her name in the About Me section of her blog, I’m going to…
-
Geezer Level One Leg Stand Juggling
This is just a suggestion for whoever’s on the rules committee for juggling world records. Recall that a couple of young guys grabbed world records for longest time juggling the 3-ball cascade while standing on leg. The current world record is a little over 22 minutes. Wow! I think there needs to be a new…
-
Climbing Stairs May Be Good for Your Health
Stairmaster joke from Men in Black I ran across this article (reference below) on the potential benefit of climbing stairs for cardiovascular health. The highlights and abstract are below: “Highlights This large cohort of UK adults demonstrated that climbing more than five flights of stairs daily was associated with over a 20% lower risk of…
-
Autumn Miracles
We saw the miracles of autumn the other day, out on the Terry Trueblood Recreation Area. It was quiet, only a light breeze set the flowers and grasses swaying. There were almost no birds out. No ducks were out on Sand Lake. On the other hand, I guess there were birds, sort of. We greeted…
-
Now Playing! See My Psychiatric Times and Medical Word News Juggling Videos
My juggling video is up for viewing now on the Psychiatric Times website! The title is “A Journey of Juggling.” It’s in the section called More Than Medicine. You can also find it on the Medical World News website with a slightlly different title, “After Hours: Juggling 101.” It’s in the section called After Hours.…
-
The Thing About Identity
I was searching on the web for something about my co-editor, Robert G. Robinson, MD, for our book Psychosomatic Medicine: An Introduction to Consultation-Liaison Psychiatry, published in 2010. The reason I was searching for something about him was that I’ve had difficulties finding anything on the web lately about doctors I had worked with years…
-
How the Metta Prayer and the Shower Juggle Are Alike
I’ve been practicing mindfulness meditation since 2014, when I became uncomfortably aware of how unpleasant I was becoming on the job and elsewhere. I called this “burnout.” The word still works as an explanation although it was and is sometimes still an excuse. I learned about the Lovingkindness meditation or the Metta Prayer during the…
-
The Square Dude with the Circle Beard Returns
Well, I decided it was time to return to the circle beard after over 6 months of struggling to grow a full beard. I have too many potholes. I think it takes as much time and trouble to have a beard as it does to shave every day. I found a web site about how…
-
Thoughts on the Passing of Dr. Russell Noyes Jr.
I recently found the obituary of my mentor, Dr. Russell Noyes, Jr. MD. He died on June 21, 2023. This is the first time I’ve ever said that he was my mentor. I probably just didn’t realize it until I found out he passed. Dr. Noyes was my teacher during the time I was learning…
-
Beard Kit Passes Muster and Makes Me Glow!
I tried the new beard kit stuff yesterday. I washed my beard with the beard wash and conditioner. Then I applied a little beard oil and beard balm. I combed it and brushed up with the boar bristle brush. Try saying “boar bristle brush” three times really fast right now! I trimmed the flyaways with…
Go Retire Psychiatrist 