Category: Iowa

  • Got Attention

    Got Attention

    Just as a follow-up to my post about getting and paying attention, I got about a 1,000 views in less than a day on one of my recent YouTube videos, “Backyard Animal Parade.” It’s now over 1.2K. I never get that kind of response. Usually, it take years before I get that many views on…

  • Final Chapter on the Pella Bottom Door Seal Saga

    Final Chapter on the Pella Bottom Door Seal Saga

    Today, we finally got the right bottom of the door weather seal—only not from Pella. We gave up on them after they crapped out after the third try to ship us the right seal. The third one was an even worse failure than the second. It was 51 inches long and the barbs were not…

  • Novavax Covid-19 Vaccine Gets CDC Green Light

    Novavax Covid-19 Vaccine Gets CDC Green Light

    The Novavax Covid-19 vaccine was approved by the CDC a few days ago. University of Iowa Health Care was one of the sites in the multi-site Phase 3 trial. The vaccine is not based on mRNA technology; it uses a more traditional method similar to the flu vaccine, which is familiar to more people.

  • Friday Blues with Big Mo

    Friday Blues with Big Mo

    Heard this tonight on ‘da Friday Blues KCCK with John Heim AKA Big Mo. It’s a little rock and roll from Boz Scaggs.

  • We Are in Hot Water!

    We Are in Hot Water!

    We have a new water heater today! What a relief. We spent a whole week on pins and needles waiting for the hot water to stop flowing again (maybe abruptly), and put us back on the cold shower regimen. But the plumber was in and out in 2 hours flat. He was personable, knowledgeable, efficient,…

  • Exercise for Brain Health

    Exercise for Brain Health

    University of Iowa research shows that exercise could help for protecting us against Alzheimer’s disease. After age 65, our risk for this category of dementia doubles every 5 years. Even if scientists develop effective and safe senolytic compounds that could allow us to live to be 200 years old, that won’t be happening in the…

  • Paying Attention to What Matters

    Paying Attention to What Matters

    This is just a quick shout-out to the Iowa City Fire Department (Iowa City Fire Engine 4 and Engine 1) and the Johnson County ambulance service for their outstanding rescue of a person who suffered a cardiac arrest recently. It was reported in the news and the city of Iowa City wrote a great story…

  • New 988 Suicide and Crisis Lifeline Starts Today!

    New 988 Suicide and Crisis Lifeline Starts Today!

    The new 988 Suicide and Crisis Lifeline number is available starting today. Iowa is with the program and you can read more about it at the Iowa State University Extension and Outreach website. You can also learn more at the 988 Lifeline web page.

  • Stay Safe as Hot Weather Returns

    Stay Safe as Hot Weather Returns

    The temperature will climb into the 90s and beyond beginning early next week. Please stay safe. Follow these guidelines about how to keep well-hydrated when the humidity soars. Be prepared to prevent heat illness.

  • Thoughts on the Song “Against the Wind”

    Thoughts on the Song “Against the Wind”

    A couple of days ago, while we were playing cribbage, Sena asked me who sang the song “Against the Wind.” I offered a name, which later turned out to be wildly wrong. It bugged her so much she got up from the cribbage game and went to the computer to look it up. Of course,…