Category: Iowa

  • Making My Own Race Card

    Making My Own Race Card

    Tomorrow’s schedule for the Martin Luther King Jr. Celebration of Human Rights Week has Michele Norris presenting the MLK Distinguished Lecture, “Our Hidden Conversations.” It’s based on her Race Card Project which produced her new book “Our Hidden Conversations: What Americans Really Think About Race and Identity.” Sena and I probably are not going to…

  • Sena Gets Her Lume!

    Sena Gets Her Lume!

    Sena finally got her Lume products delivered yesterday. That’s right, I said “Lume,” the total body odor remover you see being advertised on TV. I can’t bear to watch them, which might say something about how we’re socialized to avoid confronting our own B.O. In my defense, the commercials have been described as “in your…

  • Tegeler Wrecker and Crane is the Heavy Rescue Team in Eastern Iowa

    Tegeler Wrecker and Crane is the Heavy Rescue Team in Eastern Iowa

    We saw the KCRG news item about Tegeler Wrecker & Crane getting almost 10,000 calls for help after the big snowstorms last week. They’re a big towing and wrecker service which reminded me of the Weather Channel shows Highway Thru Hell and Heavy Rescue 401. Tegeler pretty much does everything they do, including heavy duty…

  • Heed Warnings About Risk for Frostbite

    Heed Warnings About Risk for Frostbite

    I just saw an article in the Daily Iowan about the importance of knowing how to avoid frostbite during wind chill advisory and warning periods. As a consulting psychiatrist in the general hospital, I saw what can happen to people who suffered frostbite injuries. They were treated on the Burn Unit. The risk for frostbite…

  • Martin Luther King Upcoming Schedule of Events

    Martin Luther King Upcoming Schedule of Events

    Upcoming Events for Martin Luther King Celebration of Human Rights includes:

  • Woodpeckers Coming Out of the Woodwork After the Snowstorms!

    Woodpeckers Coming Out of the Woodwork After the Snowstorms!

    We have not seen any birds in our backyard since the arctic blast began this past week or so—until a couple of days ago. We saw a Red-Bellied Woodpecker, a Downy woodpecker, and a White-Breasted Nuthatch. Hardly a flock, but interesting anyway. We had a little trouble deciding whether we saw a White-Breasted Nuthatch or…

  • Balaclava Beats the Blizzard Blast

    Balaclava Beats the Blizzard Blast

    The arctic blast continues with temperatures well below zero and cautions about going outside—if you dare. I have a balaclava, which is a combination scarf, hat, and extraterrestrial two-way radio. I wore it on the first day of the snowstorm last week, when the snow was great for juggling snowballs. I somehow got it twisted…

  • Martin Luther King Day About Peace and Unity

    Martin Luther King Day About Peace and Unity

    I noticed that Iowa City and Huston-Tillotson University in Austin, Texas have a couple of things in common regarding the celebration of the Martin Luther King holiday this week—one is inclement weather. The other thing is hope for peace and unity. I was a student at Huston-Tillotson (one of the HBCUs) back in the 1970s.…

  • CDC Guidelines for Preventing Hypothermia & Frostbite

    CDC Guidelines for Preventing Hypothermia & Frostbite

    It’s going to get colder in Iowa with wind chill factors raising the risk for cold weather-related illness. Read CDC guidelines about how to recognize and prevent hypothermia and frostbite.

  • Smoked Turkey Soup vs Blizzard!

    Smoked Turkey Soup vs Blizzard!

    January is National Soup Month and Sena made a smoked turkey soup in honor of the occasion. This is the counterbalance to the winter storm and blizzard warnings this month. This morning we shoveled—and shoveled—and shoveled. It was the Sisyphean labor all over again, only this time with Winter Storm Gerri. And then we went…