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Working on a Simple Plan to Stay Fit?
I saw a couple of web resources about staying healthy and fit that seem to make sense to me. One of them was actually a YouTube video by a personal trainer advising people to stop doing certain kinds of workouts that could be unhealthy. He recommended avoiding certain kinds of weight lifting exercises, especially for…
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When it Comes to AI, What Are We Really Talking About?
I’ve been reading about artificial intelligence (AI) in general and its healthcare applications. I tried searching the web in general about it and got the message: “An AI Overview is not available for this search.” I’m ambivalent about that message. There are a couple of web articles, one of which I read twice in its…
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Cribbage Could Help Preserve Your Brain Health!
I just saw an article that working on your cognitive skills might make you less susceptible to dementia. There are some websites that help you, but I think some, like BrainHQ, could cost you money. On the other hand, there is some evidence that playing card games can help protect your brain. I think cribbage…
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Walking the Clear Creek Trail Today
Took a quick hike on the Clear Creek Trail this afternoon. Last week, my step counter logged about 5 miles or so when I walked out to the mall. I paid dearly for that; I could barely limp around the house for a day and a half. Today, I got about 7,500 steps which now…
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CDC ACIP Highlights on Covid 19 Vaccine
There was a lot to digest in today’s CDC ACIP meeting on Covid-19 vaccines. I missed the morning sessions but managed to see a few of the afternoon presentations. The presentation by Dr. Retsef Levi, PhD, MIT, ACIP Work Group Chair, the Covid -19 Vaccine Discussion Framing Work Group (WG) was basically pretty critical of…
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Comments on CDC ACIP Meeting Today
There are updates to the CDC ACIP meetings posted now. It looks like the anticipated votes on the MMRV and Hepatitis B vaccines are posted.

