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CDC Information on What We Need to Know About Monkeypox
Follow the CDC Need to Know Link for information about Monkeypox.
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Balancing Act
I read the CDC web page on what kind of exercises are best for those over the age of 65. It mentioned that the one leg balance should be part of the routine. I also read the article about what it means if you flunk the one leg balance test. If you can’t balance for…
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Who Should Get a Polio Vaccine?
In light of the recent report of a person in the U.S.A. getting infected with poliovirus, the CDC has these recommendations for who needs a polio booster.
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Covid-19 Vaccine Immune Response to Omicron Wanes According to NIH
According to the National Institute of Health (NIH) the current Covid-19 vaccine booster elicits a robust immune response, it wanes quickly against the Omicron variant.
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Novavax Covid-19 Vaccine Gets CDC Green Light
The Novavax Covid-19 vaccine was approved by the CDC a few days ago. University of Iowa Health Care was one of the sites in the multi-site Phase 3 trial. The vaccine is not based on mRNA technology; it uses a more traditional method similar to the flu vaccine, which is familiar to more people.
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Exercise for Brain Health
University of Iowa research shows that exercise could help for protecting us against Alzheimer’s disease. After age 65, our risk for this category of dementia doubles every 5 years. Even if scientists develop effective and safe senolytic compounds that could allow us to live to be 200 years old, that won’t be happening in the…
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Overdiagnosis of Psychiatric Disorders Still Happens
I read an excellent article in Clinical Psychiatry News recently in the Hard Talk section. The title is “A prescription for de-diagnosing” by psychiatrists Nicholas Badre, MD and David Lehman, MD in the July 2022 issue (Vol 50, No. 7). The bottom line is that too many psychiatric patients have too many psychiatric diagnoses. A…
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New 988 Suicide and Crisis Lifeline Starts Today!
The new 988 Suicide and Crisis Lifeline number is available starting today. Iowa is with the program and you can read more about it at the Iowa State University Extension and Outreach website. You can also learn more at the 988 Lifeline web page.
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Stay Safe as Hot Weather Returns
The temperature will climb into the 90s and beyond beginning early next week. Please stay safe. Follow these guidelines about how to keep well-hydrated when the humidity soars. Be prepared to prevent heat illness.
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Hot Water Heater Out, Cold Showers In
Our hot water heater went kaput yesterday and I’ve now endured the only 2 cold showers I’ve ever taken in my life that I can recall. Sena will be doing sponge baths, even though I’ve told her cold showers are great, easy, and healthy. Her hesitation might have something to do with my screams while…
