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Reasons to Be Proud and Hopeful for the Future
As the month of May Mental Health Awareness draws to a close, I reflect a little on the Make It OK calendar items that are salient for me: 3 things I’ve done that I’m most proud of and 3 reasons I’m hopeful for the future. I’ll keep it short. One thing I’m most proud of…
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So, I Got the Covid-19 Booster Today
After giving the Covid-19 summer booster a lot of thought, I got it today. What the heck. I’m an old guy and the experts all agree that the summer surge is real, including the current leaders of the FDA Center for Biologics Evaluation and Research (Vinay Prasad, M.D., M.P.H and Martin A. Makary, M.D., M.P.H.). I read their article…
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An Anecdote About “Supportive” Psychotherapy
I just read Dr. George Dawson’s excellent blog post on supportive psychotherapy (“Supportive Psychotherapy—The Clinical Language of Psychiatry.” If you’re looking for an erudite and humanistic explanation of supportive psychotherapy, I think you’re unlikely to find anything superior to Dr. Dawson’s essay. Now, about my take on “supportive” psychotherapy—there’s a reason why the word supportive…
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The FDA VRBPAC Meeting Today on Covid-19 Vaccines for 2025-26
The FDA VRBPAC meeting today on the Covid-19 vaccines for 2025-26 is so far leading me to believe that the best choice for the voting question- Based on the evidence presented, please discuss considerations for the selection of JN.1 and/or a specific JN.1-lineage strain for COVID-19 vaccines (2025-2026 Formula) to be used in the U.S.…
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FDA Vaccines and Related Biological Products Advisory Committee Meeting May 22, 2025
The meeting of the FDA VRBPAC on the composition of Covid-19 vaccines will be tomorrow, May 22, 2025 at 8:30 am-4:30 pm EST. Some materials have recently become available on the FDA website. The briefing document indicates that there will be a discussion of the most recent Covid-19 variants and whether the current vaccine needs…
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Procrastinate on Getting the Covid Vaccine?
This post is sort of my thinking out loud about whether or not I should get the Covid vaccine ahead of this summer that was approved last year as being appropriate to get twice a year by the CDC—once in the fall along with the flu shot and once to protect against the Covid summer…
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Fart Around for Your Health!
How many farts can old fart fart if an old fart walks to fart? I’m sure you’ve heard that one by now after a recent news article suggested that farting while going for a walk on the street after dinner (or any meal) could make you healthier. It’s not like the only reason is that…

